By Cameron McKirdy
One of my favorite activities do to for myself is taking a trip to an isolation chamber, or flotation tank in PDX. Β The two spas Survival Bros have checked out are Float On, and Common Ground. Β Both are open to the public, just call ahead before youΒ try this form of alternative medicine. Β There’s many benefits to floating, but in general it’s excellent for meditation, and relaxation. Β Specifically, I use this type of therapy for an improvement in circulation, and to enhance creativity.
So how does it work? Β Well, the video interview featuring Joe Rogan is a good place to start your journey. Β But since I have experience, here’s how it went when I stopped by Common Ground at the Everett House Healing Center and Spa. Β They are located at 5010 NE 33rd Ave, Portland, OR 97211. First, I reserved a floating session by phone (503-238-1065), which cost $65 for 90 minutes. Β If you call them, and ask for a promotion, you may be able to get a better rate. Β There’s two tanks here. Β Common GroundΒ is a wellness co-operative, so consider becoming a member for more savings. Β It’s a wonderful environment, bursting with plant life outside, and welcoming people all around. Β The reception area is cozy. Β Shop, explore other services, such as massage, or you can help yourself to a beverage like hot tea. Β Check in for your float, then grab anΒ over-sizedΒ towel and hit the showers and sauna. Β Beware, locker room may be coed at times, so you may see some boobies.
After loosening up in the sauna, and breaking a sweat, I rinsed off again, and took off my bath towel. Β I slipped into the dark tank, and got settled in. Β Using earplugs is recommended, so one more bodily sense is cut off from The World. Β That’s the idea. Β You use an isolation chamber to go inside yourself, work through issues, and make discoveries. Β A floating air pillow supports your head and neck. Β Then you simply lay there in darkness, mostly submerged in salty water. Β The Epsom solution is ideally the same temperature as your skin, at 93.5-95 degrees. Β So as you relax, you begin to lose a sense of where your body ends, and where the The Universe begins. Β It’s like being thrown back into the womb. Β Finally, you’re alone with yourself again, and can process life better.
Follow the links provided to find out more benefits of flotation tanks. Β You’ll begin to discover how it changes your brain. Β If you try out an isolation tank, you may feel your mind bending. Β According to Common Ground in Portland, OR this “stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.” Β Sign yourself up. Β If you try this, you won’t be disappointed. Β It is not a waste of time. Β It’s something new to most, and good for you on many levels. Β Leave a comment if you have additional questions, and I will do my best to answer them. Β I will explore this topic further, and blog more about floating soon. Β Cheers.
http://en.wikipedia.org/wiki/Isolation_tank
“You won’t be in pain, if you have peace at heart.” – Cameron McKirdy in an Isolation Tank
Isolation Tank photos taken byΒ http://instagram.com/rockman_rocks at Float On in Portland, OR





































