Posts Tagged ‘body’

Produced by Cameron McKirdy

Chill out on the North Fork of the McKenzie River with #SurvivalBros and Papilio Oregonius butterflies.  This is the official insect of Oregon State.  Filmed near Cougar Hot Spring, in the Willamette National Forest.  SUBSCRIBE NOW ON YOUTUBE FOR MORE!  

What a spectacular day this was by the water.  The sun scorched my naked body.  It burned getting into the 106 degree water later that evening at Terwilliger Hot Springs.  I did dive headfirst into the crystal clear river.  Exhilarating.  However, do you have any idea how hard it is to hold your junk with one hand?  Just saying, it wasn’t staying put.  Thankfully through the power of editing, the family jewels remained in safe keeping.  

I ventured to this sacred spot two weeks earlier, and saw the same collection of butterflies!  I counted 40.  I’m amazed they were still there when I returned.  My friends are posted up hard in heaven.  They danced around me as I paid my respects.  This area produces insanely large moths too, like this one I spotted heading into a shower last summer.

Giant Moth in OR

Thanks for watching our fun video productions.  This blog has been going strong for four years now.  Can you believe it?  Your support is so appreciated.  You rock!

Oregon Swallowtail Butterflies

By President Cameron McKirdy

I challenge you to carry a water container wherever you go on the daily!  You’ll be healthier, and happier.  I do this to stay hydrated, and make sure I’m not too over caffeinated.  

BONUS CHALLENGE:  DRINK 125 OUNCES OF AGUA EACH DAY.  

Plus, try adding lemon juice to your beverage to stimulate your metabolism, improve your digestion, and aid in the detoxification process.  

Did you know drinking cold water will burn extra calories for you too?  It’s true.  Just don’t drink a ton of water at once, because you can die from too much liquid intake.  

Thanks for supporting the blog!  Make the most of today.  Take care of yourself, and each other.  Peace, love, and big hugs to you.

survival bros logo

By CAM

Try Earthing or Grounding outdoors today!  Have you experienced any benefits when you take off your shoes and socks to play in the grass?  Share your story here on Survival Bros.  I filmed this while on a camping trip.  I’m cruising around Oregon in my 1986 Vanagon, and doing some tenting.  Look out for new challenges soon.  

Follow us on YouTube if you have an account.  

Read more blogs by visiting our archives, bottom-left, or click on the Tag Cloud. 

survival bros challenge 2

Survival Bros goes outside for Earthing or Grounding by walking barefoot in the dirt

By Cameron McKirdy

People need physical touch from others.  Babies must have attention, and contact, or they will die.  So LOVE, and CUDDLING, ARE SURVIVAL ISSUES.

After living out of my van in the woods for months while managing a campground and hot spring, I found myself wanting more non-sexual, platonic contact with others.  I sought out more human touch, including cuddling from friends and family, and put in extra snuggle time.  Later I’d visit Samantha Hess at her famous cuddle cafe on:

1015 E Burnside St.
Portland, OR 97214

Cuddle Up To Me is a safe and comfortable place where you can go to feel respected, appreciated, and worthy.  When I first saw Samantha Hess, I was all hopped up on coffee, hadn’t eaten, and had all these big ideas for how I could help her cuddling business.  Well, I eventually chilled out, and opened up to her.  We shared our stories during our consultation. After processing, I wished to cuddle in her fantastic Universe themed space room.  Snuggling Sam was very relaxing.  Focusing on my breath, and the sensations of compassionate touch, it was simple to be now.  Sam guided me into several silly sounding poses like: Mama Bear, Side Pocket, and Lazy Spoon.  Book an appointment with a Certified Cuddler for more details.  Cuddling with no sexual intentions is one experience we should all have regularly.  I felt wonderful for weeks.

Hug?  Ask.  I won’t turn you down. – Cam

Survival Bros challenges you to give TEN HUGS DAILY!  Try getting that many embraces or more, forever.  Let us know how it goes by leaving a comment below.  You’ll be making so many people smile, so don’t be shy.

Cuddle Up To Me – Book an Appointment Today

Cameron McKirdy Samantha Hess

“Touch is by far our most important sense, essential to our survival and development.” – Samantha Hess 

AS SEEN ON TV: Samantha Hess on America’s Got Talent in 2015 #cuddleparty

Watch an insightful YouTube skit on understanding people called “It’s Not About The Nail”

Further discussion about empathy and attention:

By Cameron McKirdy

One of my favorite activities do to for myself is taking a trip to an isolation chamber, or flotation tank in PDX.  The two spas Survival Bros have checked out are Float On, and Common Ground.  Both are open to the public, just call ahead before you try this form of alternative medicine.  There’s many benefits to floating, but in general it’s excellent for meditation, and relaxation.  Specifically, I use this type of therapy for an improvement in circulation, and to enhance creativity.

So how does it work?  Well, the video interview featuring Joe Rogan is a good place to start your journey.  But since I have experience, here’s how it went when I stopped by Common Ground at the Everett House Healing Center and Spa.  They are located at 5010 NE 33rd Ave, Portland, OR 97211. First, I reserved a floating session by phone (503-238-1065), which cost $65 for 90 minutes.  If you call them, and ask for a promotion, you may be able to get a better rate.  There’s two tanks here.  Common Ground is a wellness co-operative, so consider becoming a member for more savings.  It’s a wonderful environment, bursting with plant life outside, and welcoming people all around.  The reception area is cozy.  Shop, explore other services, such as massage, or you can help yourself to a beverage like hot tea.  Check in for your float, then grab an over-sized towel and hit the showers and sauna.  Beware, locker room may be coed at times, so you may see some boobies.

After loosening up in the sauna, and breaking a sweat, I rinsed off again, and took off my bath towel.  I slipped into the dark tank, and got settled in.  Using earplugs is recommended, so one more bodily sense is cut off from The World.  That’s the idea.  You use an isolation chamber to go inside yourself, work through issues, and make discoveries.  A floating air pillow supports your head and neck.  Then you simply lay there in darkness, mostly submerged in salty water.  The Epsom solution is ideally the same temperature as your skin, at 93.5-95 degrees.  So as you relax, you begin to lose a sense of where your body ends, and where the The Universe begins.  It’s like being thrown back into the womb.  Finally, you’re alone with yourself again, and can process life better.

Follow the links provided to find out more benefits of flotation tanks.  You’ll begin to discover how it changes your brain.  If you try out an isolation tank, you may feel your mind bending.  According to Common Ground in Portland, OR this “stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.”  Sign yourself up.  If you try this, you won’t be disappointed.  It is not a waste of time.  It’s something new to most, and good for you on many levels.  Leave a comment if you have additional questions, and I will do my best to answer them.  I will explore this topic further, and blog more about floating soon.  Cheers.

http://en.wikipedia.org/wiki/Isolation_tankfloat tank PDX

“You won’t be in pain, if you have peace at heart.” – Cameron McKirdy in an Isolation Tank

float on inside chamberIsolation Tank photos taken by http://instagram.com/rockman_rocks at Float On in Portland, OR

Cameron McKirdy of Survival Bros gets naked, and films the Terwilliger Hot Springs near Cougar Reservoir in Oregon by Blue River.  Check out the four natural pools, and the wooden structures.  The top pool is now under construction.  The natural cave, which was a sauna, and the source of the hot springs is being remodeled by experts.  They want it to remain as natural looking as possible.  Word on the street is that the first pool will reopen as soon as it’s safe, and stable.  

Here’s additional web links to explore:

Terwilliger Hot Springs – Willamette National Forest Website

http://en.wikipedia.org/wiki/Cougar_Hot_Springs

Cameron McKirdy Naked

Cameron McKirdy Nude in a Hot Springs Waterfall

HD video produced by http://www.cameronmckirdy.com 

Produced by Cameron McKirdy and Sarah Whisler

Certified yoga instructor Sarah Whisler guides you through an easy warm up, workout, and cool down in this HD video production.  We filmed our “flow” in Seaside, Oregon.  Our hope is that you use this video, and create more joy and peace in your life daily.  Stay tuned to Survival Bros, because we will be creating even better instructional routines soon.   Make yoga a part of your practice, and glow in all the benefits.  If you like the video, please share this workout with a friend.  Positive comments are also welcome.  Thanks! http://soulsearchersarahgirl.wordpress.com/

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Sarah shows you how it’s done on her yoga mat near the beach in Seaside, Oregon.

Survival Bros Logo Cool Grey

Visit http://www.cameronmckirdy.com

 

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Survival Bros President Cameron McKirdy getting the full service “enhanced” pat down at STL. That’s what you get for opting out of the naked body scanners.

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Forget the gym. Work on your fitness outside, and without weights. Just bring a yoga mat to workout on. I thought this was a cool video with a bunch of different exercises. Lunges at 45 degree angles always destroy my legs, and build muscle. Enjoy!