By Cameron McKirdy
When I train outdoors on my bike, and hiking, I like to bring most of my Bug Out items in my backpack. I carried a heavy book bag through school, and now useful item are included. However, many people don’t have emergency preparedness packs ready to go. Like my friend Kate for example. When we went hiking on Saddle Mountain, she brought a funky backpack with one strap. I knew that was going to be uncomfortable, but I didn’t say anything. Later I took her old bag with wrappers inside, and upgraded to another backpack with two straps. I built a better survival bag, starting with the weight being more evenly distributed on the hips. Here’s her emergency preparedness day bag after the hike, before I got to look at it and add items.

Before Kate had some helpful gear, but it was still unorganized. Now her stuff is protected in heavy duty Zip Lock bags. Plus, I wrote her a list of all the things she needs, and checked off the items she already has.

Here’s Kate’s New Bug Out Bag List:
– Light Stick x 2
– Pink Flashlight (with extra batteries)
– Tooth Paste
– Travel Tooth Brush
– Floss x 2
– CRKT Pazoda folding knife
– Cabela’s Multitool
– Repel Natural
– Kleenex Tissue Paper
– Wet Ones
– Secret Deodorant
– First Aid Kit with extra bandages
– Emergency Space Blanket
– Tampons
– Pain Pills
– Compass 4 in 1 tool keychain
-Tea Kit
– Instant Coffee/Sports Drinks
– Mascara
– Protein Bars and other food and packets of salt, pepper, etc
– Lighter
– Waterproof Matches
– Ponchos
– Extra trash and plastic bags
– Foil
– Local Map
– Chapstick
– SPF Protection
– Change of clothes
*What about barter items?
– Water bottles
– Treatment Drops
– Signal Mirror
– Super Foods/Vitamins
– Stove
– Spork
– Candles
– iPhone headphones/USB charger
– Weather Radio
– Shampoo sample
– Tweezers
– Razor Blade
– Scrunchie
– Duct Tape
– Paper/Pen/Pencil
– Nail Cutters
– Envelops with Forever Stamps
– Paper Clips & rubber band
– Moleskin
– Sunglasses
– Ear plugs
– Silver Rounds
– Tarp
– Survival Bros Paracord Bracelet
– Coffee Filters
– Contacts List
– Cash
With a Bug Out Bag Checklist, you’ll know exactly what you have on hand. Now if Kate gets a flat tire, and has to walk to town because her new car doesn’t have a spare, she can grab her B.O.B., and improve her situation. Another survival scenario she’s prepared for is simply having to bug out at a friend’s or relative’s house for 72 hours or more. Today that’s possible, and even easy. The new and improved pack will be on her back, handy in the apartment, or in the trunk of the car, depending on her needs that day. It’s the minimum you should have tucked away for a rainy day. Of course systems vary, and change over time. What’s in your survival bag?
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