Posts Tagged ‘deprivation’

By Cameron McKirdy

One of my favorite activities do to for myself is taking a trip to an isolation chamber, or flotation tank in PDX.  The two spas Survival Bros have checked out are Float On, and Common Ground.  Both are open to the public, just call ahead before you try this form of alternative medicine.  There’s many benefits to floating, but in general it’s excellent for meditation, and relaxation.  Specifically, I use this type of therapy for an improvement in circulation, and to enhance creativity.

So how does it work?  Well, the video interview featuring Joe Rogan is a good place to start your journey.  But since I have experience, here’s how it went when I stopped by Common Ground at the Everett House Healing Center and Spa.  They are located at 5010 NE 33rd Ave, Portland, OR 97211. First, I reserved a floating session by phone (503-238-1065), which cost $65 for 90 minutes.  If you call them, and ask for a promotion, you may be able to get a better rate.  There’s two tanks here.  Common Ground is a wellness co-operative, so consider becoming a member for more savings.  It’s a wonderful environment, bursting with plant life outside, and welcoming people all around.  The reception area is cozy.  Shop, explore other services, such as massage, or you can help yourself to a beverage like hot tea.  Check in for your float, then grab an over-sized towel and hit the showers and sauna.  Beware, locker room may be coed at times, so you may see some boobies.

After loosening up in the sauna, and breaking a sweat, I rinsed off again, and took off my bath towel.  I slipped into the dark tank, and got settled in.  Using earplugs is recommended, so one more bodily sense is cut off from The World.  That’s the idea.  You use an isolation chamber to go inside yourself, work through issues, and make discoveries.  A floating air pillow supports your head and neck.  Then you simply lay there in darkness, mostly submerged in salty water.  The Epsom solution is ideally the same temperature as your skin, at 93.5-95 degrees.  So as you relax, you begin to lose a sense of where your body ends, and where the The Universe begins.  It’s like being thrown back into the womb.  Finally, you’re alone with yourself again, and can process life better.

Follow the links provided to find out more benefits of flotation tanks.  You’ll begin to discover how it changes your brain.  If you try out an isolation tank, you may feel your mind bending.  According to Common Ground in Portland, OR this “stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.”  Sign yourself up.  If you try this, you won’t be disappointed.  It is not a waste of time.  It’s something new to most, and good for you on many levels.  Leave a comment if you have additional questions, and I will do my best to answer them.  I will explore this topic further, and blog more about floating soon.  Cheers.

http://en.wikipedia.org/wiki/Isolation_tankfloat tank PDX

“You won’t be in pain, if you have peace at heart.” – Cameron McKirdy in an Isolation Tank

float on inside chamberIsolation Tank photos taken by http://instagram.com/rockman_rocks at Float On in Portland, OR

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I could have sold my soul a long time ago. Instead, I’ve been expressing myself fully, and making all of Earth my home. Having a minimum wage job isn’t going to help humanity or myself. I belong outside, free with the rest of nature to expand.

So I’m living in a tent and couch surfing. There’s nothing wrong with that. I figure it toughens me up. In the outdoors I can test myself, and my gear. Indoors are for fluffy house cats, and domesticated divas watching TV to get their drama fix. The nature of reality isn’t broadcast on TV. The truth is, we are all connected. But it feels like instead of working together, people compete. Compete for girls, money, jobs, cars, and houses. None of that means anything to me. It’s just stuff that can tie you down. I’m endless. You can’t label me. I am as free as the wind. I’ve experienced the highs, the lows, and I’m balanced. I rarely worry. Earth takes good care of me. The authorities are the ones that want to take away your rights and freedoms. No overnight camping they say. I say, that’s what camping is.

Why pay $450 or more per month in rent? That’s crazy. Then you have to commit to an expensive place to sleep. I’d rather find a flat piece of land and make camp. I’m learning important skills like: navigating and reading maps, starting fires, cooking healthy inexpensive meals, and foraging for food. Being homeless gives me an opportunity to be a happy camper with less. I value the small things, like a warm blanket, and friends sharing their survival stories.

The BIG collapse is still coming, but many Americans are already living paycheck to paycheck with little savings. More young people are becoming homeless. They are sleeping in cars with no gas, or crashing on their buddy’s boat for shelter. We need to stop making a big deal out of homelessness, and just help people in need. It’s simple, if you have more, give. I will never be rich because I’d give all my possessions away. I need very little now. Food, water, shelter. To attain those things I hustle, or help people. I don’t think you should have to pay to live. God put me here to do what I want, and to appreciate nature. That’s what I’m going to do. Don’t tell me I can’t sleep on a park bench. Don’t tell me anything. Please just help the less fortunate if you can. The Universe will hook you up. Peace.

P.S. – I’m doing great!

Cameron McKirdy

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