Posts Tagged ‘peace’

Produced by Cameron McKirdy and Sarah Whisler

Certified yoga instructor Sarah Whisler guides you through an easy warm up, workout, and cool down in this HD video production.  We filmed our “flow” in Seaside, Oregon.  Our hope is that you use this video, and create more joy and peace in your life daily.  Stay tuned to Survival Bros, because we will be creating even better instructional routines soon.   Make yoga a part of your practice, and glow in all the benefits.  If you like the video, please share this workout with a friend.  Positive comments are also welcome.  Thanks! http://soulsearchersarahgirl.wordpress.com/

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Sarah shows you how it’s done on her yoga mat near the beach in Seaside, Oregon.

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Visit http://www.cameronmckirdy.com

 

pain quoteBy Cameron McKirdy

Two of my close friends have shot themselves in the head in separate recent tragedies. Another failed in his suicide attempt. Not good. Not cool. If you need help, get some. Talk to your friends, family, or call prevention experts like The National Suicide Prevention Lifeline at 1-800-273-TALK. People are available 24/7. You can work through your problems. You are LOVED! Please like and share this post if you agree. Thanks.

Today I felt like exploring. So I biked to The Mill Ponds in Seaside Oregon. The ground was soggy, so I had to pedal lightly to avoid getting sprayed with mud from my tires. Hearing the blue birds chirp relaxed me instantly. Beats traffic noise.

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Right before I got to my favorite spot, I noticed a park bench upside down in the water. I wondered where it went. It’s been a few months since I sat on it from the lookout. Without hesitation I laid my bike down, and tromped through the sticker bushes to get to it. I had seen 2 homeless teens camping there before, and I’m pretty sure they trashed the place.

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I yanked that bench out of the pond, and brought it back to its home. Now everyone can rest and enjoy that epic view again. The seat wasn’t in bad shape, or soaked entirely, so I chilled there for a few. Just another reminder that you can either make the world a better place, or screw it up for the rest of us. There aren’t many public spaces left, so treat them with respect.

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Produced by Cameron McKirdy

Cameron whipped up a video of his favorite moments from 2012. It’s been a crazy, and productive year. Best wishes to you and your friends. Thanks so much for supporting this blog. We have big things planned for the new year. Peace.

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Dr. Ron Paul has served America well. Please listen to his very important farewell speech. Congressman Paul has continually talked about real issues, and fought for Liberty his entire life. Thank you Doc, and enjoy retirement! Let’s hope he writes more freedom loving books, like End The Fed, and The Revolution.

Survival Bros offers up some quotes for you to think about.

The ultimate lesson all of us have to learn is unconditional love, which includes not only others but ourselves as well.
Elisabeth Kubler-Ross
A dog will teach you unconditional love. If you can have that in your life, things won’t be too bad.
Robert Wagner
There must be a stronger foundation than mere friendship or sexual attraction. Unconditional love, agape love, will not be swayed by time or circumstances.
Stephen Kendrick, The Love Dare
According to Wikipedia, Unconditional love is known as affection without any limitations. More here: http://en.wikipedia.org/wiki/Unconditional_love

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