Posts Tagged ‘medicine’

By Cameron McKirdy

Click the shortlink here to view it on the Survival Bros YouTube Channel:  https://youtu.be/HaIbx0UvPR0

Check out Seattle Fire Dept.’s custom Medic One rescue bicycle created to help people overcome adversity during a survival type situation, or basic injury outdoors.  Like this cycling setup?  What else would you put on this bike frame to carry items?  Comment below.   Thanks to the Seattle Fire Department for taking the time to educate, and assist the gracious public.  The Fremont Solstice Fair is a spectacular event.  Mark your calendars for this celebration next year.  

PLEASE SUBSCRIBE BY EMAIL, LIKE, COMMENT, AND SHARE this HD video production from #SurvivalBros

Seattle Fire Dept. Medic One Bike

Photo of Seattle Fire Dept’s Medic One Response Bicycle Loaded with Emergency Preparedness Gear

 

By Cameron McKirdy

One of my favorite activities do to for myself is taking a trip to an isolation chamber, or flotation tank in PDX.  The two spas Survival Bros have checked out are Float On, and Common Ground.  Both are open to the public, just call ahead before you try this form of alternative medicine.  There’s many benefits to floating, but in general it’s excellent for meditation, and relaxation.  Specifically, I use this type of therapy for an improvement in circulation, and to enhance creativity.

So how does it work?  Well, the video interview featuring Joe Rogan is a good place to start your journey.  But since I have experience, here’s how it went when I stopped by Common Ground at the Everett House Healing Center and Spa.  They are located at 5010 NE 33rd Ave, Portland, OR 97211. First, I reserved a floating session by phone (503-238-1065), which cost $65 for 90 minutes.  If you call them, and ask for a promotion, you may be able to get a better rate.  There’s two tanks here.  Common Ground is a wellness co-operative, so consider becoming a member for more savings.  It’s a wonderful environment, bursting with plant life outside, and welcoming people all around.  The reception area is cozy.  Shop, explore other services, such as massage, or you can help yourself to a beverage like hot tea.  Check in for your float, then grab an over-sized towel and hit the showers and sauna.  Beware, locker room may be coed at times, so you may see some boobies.

After loosening up in the sauna, and breaking a sweat, I rinsed off again, and took off my bath towel.  I slipped into the dark tank, and got settled in.  Using earplugs is recommended, so one more bodily sense is cut off from The World.  That’s the idea.  You use an isolation chamber to go inside yourself, work through issues, and make discoveries.  A floating air pillow supports your head and neck.  Then you simply lay there in darkness, mostly submerged in salty water.  The Epsom solution is ideally the same temperature as your skin, at 93.5-95 degrees.  So as you relax, you begin to lose a sense of where your body ends, and where the The Universe begins.  It’s like being thrown back into the womb.  Finally, you’re alone with yourself again, and can process life better.

Follow the links provided to find out more benefits of flotation tanks.  You’ll begin to discover how it changes your brain.  If you try out an isolation tank, you may feel your mind bending.  According to Common Ground in Portland, OR this “stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.”  Sign yourself up.  If you try this, you won’t be disappointed.  It is not a waste of time.  It’s something new to most, and good for you on many levels.  Leave a comment if you have additional questions, and I will do my best to answer them.  I will explore this topic further, and blog more about floating soon.  Cheers.

http://en.wikipedia.org/wiki/Isolation_tankfloat tank PDX

“You won’t be in pain, if you have peace at heart.” – Cameron McKirdy in an Isolation Tank

float on inside chamberIsolation Tank photos taken by http://instagram.com/rockman_rocks at Float On in Portland, OR

I needed to fly away.  I packed up my huge 110 Liter Kelty backpack, and boarded a plane for Denver, CO.  Listening to Dre, Snoop, Hendrix, and Wiz set the mood on the ride.  My brother lives in brick apartment downtown, and was generous enough to let me stay one week there.  He showed be around, mentioned cool spots to frequent, but mostly I just got high a mile above the sea level I swam from.

Staying in the historic Capital Hill district, there were Marijuana Dispensaries within walking distance.  I anticipated the treats I’d savor, and the bud I’d put in the air.  The AMCH hooked me up with all sorts of medicated goodies, as seen in the pictures below.  Of course, I didn’t get the best deal as a Oregon resident, compared to people with medical cards.  I will say, however, it’s good to know friends in high places for the best stuff.  I showed my OR ID, and purchased a bag load of THC infused gummy and taffy candies, cookies, Ear Wax, Pixie Sticks, strains of Indica and Sativa, and a very special Chocolate Rice Crispy Treat.  The green, gooey bar was loaded with 500 milligrams of activated THC.  The label warned of couch lock, and I found out that’s a real thing.  After eating all of it, it took too much energy to move.  I watched Judge Judy for 3 days straight.  Sure, Denver is a fun city, but I didn’t visit there to act trendy, and fit in.  So I smoked every 15 minutes, and got fatter.  It sounded better than trying to pick up chicks.  I had a hard enough time trying to pick out a can of coffee that wasn’t decaffeinated.  And with the thin air up there, picking up anything is difficult, especially females.  I’d need an oxygen mask for sex.

I felt free being able to carry a fat bag of smoke, and edibles down the street without worry.  Now, Oregon, Washington, Alaska, and D.C. have ended marijuana prohibition.  Measure 91 in OR has been years in the making.  With a tax on it, everyone wins.  Except the people that have never tried pot, and refuse to.  Ignorance is a dying breed.  If you haven’t puffed weed, do all stoners a favor, and don’t comment on something you don’t know anything about.  Weed is real medicine.  So ditch the pills, and consider Nature’s cure for just about everything – MARIJUANA!

Check out different pot varieties, and the AMCH shop in Denver, CO

My fellow Oregonians rejoice the news that Measure 91 has passed, and weed in legal in our State!

state-flag-colorado

Free at last in Colorado!

Survival Bros juices! And we love it. If you haven’t had fresh, raw, fruit and veggie juice, then you’re are missing out. In this blog, SB shows you the power of juicing. If you want, make a drink, then read on. I’m sipping a cucumber, carrot, celery blend as I write.

I got the Jack Lalanne Power Juicer two years back. Since then, every time I need more energy, I look to juicing. Sure caffeine and other stimulants can give you a boost, but fresh juice is different. It gives me energy, and mental clarity. It’s electric, and alive. I feel better immediately after drinking a large glass. Sometimes I pound 72 ounces for a complete meal. Try mixing protein, wheat grass, or maca powder in for even more power! Play around with mixing supplements and juice.

If you’ve never juiced before, don’t be scared. You probably won’t have to hangout near the bathroom either, like some people think. Juicing is a natural, and easy way to detox, and even super hydrate. I typically juice before setting out on a long adventure. Coconut water is another excellent hydrator.

Freshly extracted juice is best consumed within 24 hours, but it’s OK if refrigerated up to three days in a sealed container. Hippies like us at Survival Bros also love that it hasn’t been pasteurized. Heat destroys bacteria, molds, and unwanted micro-organisms that MIGHT be hiding in the juice, but all those raw vitamins, minerals, and enzymes are likely lost too. Think for yourself. I’ve never heard of anybody getting hurt juicing.

Juice is healing. Go on a three day juice feast and tell me you don’t look and feel better. Juicing gives you vitality. The more you juice, the more you glow. Your skin will look better, and people will notice. No we aren’t selling juicers, but we do want you to be healthy. If you can’t afford a new juicer, then regularly visit a shop or health food store that serves fresh juice. You can also buy a manual, citrus juicer for under $10. Next to practicing yoga, juicing is probably the best thing I’ve ever done for myself. You won’t regret investing in a juicer. There are plenty of books on the topic too, so don’t be intimidated to start your practice. The documentary, “Fat, Sick, and Nearly Dead” by Joe Cross is worth watching also.

Another juice I really enjoy is simply: beets, lemon, ginger, and green apples! Let’s hear your juicing journey. Comment here or leave a recipe for others. Best wishes from the bunker.

– Cameron McKirdy
Survival Bros Founder

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