Posts Tagged ‘gym’

Using an Infrared Sauna with Carbon and Ceramic Heaters

Posted: March 9, 2017 in Adventures, blogger, Freebies, Frugality, Health & Nutrition, Portland, SB Tips, Scavenging, Technology
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
0

By Cam The Professional Cuddler

Hello Friends,

In this Survival Bros vlog I visit a gym to use a free trial membership.  Really, I just wanted to use the sauna and shower at no cost.  I encourage you to ask more, and see what you can get in life.

Using an infrared sauna will get rid of toxins, open pores, and relax tense muscles.  It was hot as Vegas, but I loved IT.  I lasted 25 minutes.  No idea what the temperature was!  After this I drove my new Mustang to Portland to hustle at pawn shops and thrift stores.  I forget what I found…but I’ll find it again.  ha 

Best Wishes from Oregon,

DON’T FORGET TO SUBSCRIBE TO SURVIVAL BROS ON YOUTUBE HERE!!!

Simple Yoga Flow for Health and Wellness with Sarah Whisler

Posted: July 21, 2014 in Beach, Fun!, HD Videos, Health & Nutrition, Yoga
Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
0

Produced by Cameron McKirdy and Sarah Whisler

Certified yoga instructor Sarah Whisler guides you through an easy warm up, workout, and cool down in this HD video production.  We filmed our “flow” in Seaside, Oregon.  Our hope is that you use this video, and create more joy and peace in your life daily.  Stay tuned to Survival Bros, because we will be creating even better instructional routines soon.   Make yoga a part of your practice, and glow in all the benefits.  If you like the video, please share this workout with a friend.  Positive comments are also welcome.  Thanks!

http://soulsearchersarahgirl.wordpress.com/

This slideshow requires JavaScript.

Sarah shows you how it’s done on her yoga mat near the beach in Seaside, Oregon.

Survival Bros Logo Cool Grey

Visit http://www.cameronmckirdy.com