Archive for the ‘Health & Nutrition’ Category

Watch a Survival Bros score a Free Lunch at Costco.  I joked with the CDS Demonstrators as I took my portions.  It was only a 14-Course meal this time.  We missed a few vendors because they ran out of goods, or were cleaning up at the end of the day.  Have you taken this many samples in the store?  SB didn’t need pizza at The Deli after this challenging record attempt.  Which way to the bathroom?  Survival Bros got gas in bulk.  Filmed the day before the Super Bowl in Warrenton, Oregon.  Subscribe to our YouTube Channel for more crazy videos.  Thanks for watching! 

By Cam The Cuddler

Cool off Creeker!

Cameron from Survival Bros gives himself a detoxifying clay mud mask to improve his skin. His face was softer, and more clear, with less acne and blackheads. Subscribe on YouTube, share, and add this video to a playlist. Thanks for watching. More soon, and on our preparedness blog #survivalbros

Hey Friend, 

It’s me.  Cam (The Cuddler).  I hope this blog post finds you well.   You won’t believe all of the Survival Bros News this month…Here’s stories from my travels, and camping.

First off, I trust you got through the 4th of July with all of your fingers.   I lit off a ton of fireworks.   All totally legal…I watched Seaside’s show from Gearhart, Oregon.  We had limited visibility will all of the smoke.  Everybody was lighting things on fire.  #USA  I couch surfed that night at a friend’s house.  I enjoy seeing how others live, and sharing what I have with them.

 

Next topic – Being a Professional Cuddler.   I’ve had much positive interest in my platonic touch service.   I provide cuddling sessions across America for donations.  I operate on a sliding scale of $60-$80 per hour, plus travel.  I’m open to trades as well.  My clients are caring, and brave for reaching out to me.  You can contact me at camthecuddler@gmail.com, or by adding “professionalcuddler” on Teams.  I offer free consultations online, in person, or over the phone.  Let’s snuggle.  I also read to people, and walk with them for companionship.   I love you all, and my work.  Thanks for the support.

Here’s the funny “FEE HUGS” t-shirt I made.  I’ve been designing handmade clothing for years.   

I just gave a stranger a ride home for $5.  She was a mysterious, and spiritual being with guidance to give.  The woman lead me into brief meditation with this card as a happiness blessing.  Say the manta out loud.  Practice it.  http://www.sgi-usa.org

Ouch!!!!  I broke my foot!  I found myself tenting on rocks, and while sleeping on my belly, I kicked the ground and broke at least one bone in my toe.   It’s been hurting for weeks.   It even formed a deep blister, long after the impact.  #SurvivalBros opened the infected wound with a sewing needle, and squeezed out the chunky, oozing puss with fingernails.   Hand sanitizer was put on it, and the injury is looking and feeling better.  Thank God for his weed.  Passed, instead of passing out.

Happy thought: I’ve been cooking food several times daily on an open campfire.  It’s the best eat’n.  I have devoured pounds of potatoes, carrots, onions, turnips, and meats with cheeses while camping in the #PNW

Scavenging —–>  I like to trade with people.   Ideas, trinkets, nuggets, etc.  However, finding treasure on my own is fun too.  Today I’m camping, and I enjoy browsing campsites after guests leave.  I found free firewood (still burning to start my own flame), and a new hatchet.  I had just traded the same people a football I found in a bush for 2 beers…I asked for a small amount of coffee in exchange, but they only spoke French and returned from their tent with cold booze.  My other neighbors hooked up free weed for three days.  Blueberry Cookies, and Gorilla Glue.  We gifted each other items randomly, like tea, a decorative tin, kids game, a glow stick, dry shampoo, water and beyond.  Say hi to your fellow tenters.  #goodpeople   

Excuse me while I list a locked iPhone on eBay for parts.  I got it at a charity thrift store, hoping it was unlocked and use able for an extra video camera.  No luck, but I did find another camera half off at Goodwill.  It’s a Canon , and is worth $100.  The battery died so I to have to track down a wall charger online.  I will get an extra battery at the same time. 

Collecting bottle cans – Survival Bros made a Mission of it recently and hunted down the redeemable limit of 144, a few times.   Making $20 with two people working the bottle return robot.  These 10 cent recycleables have provided extra gas money for traveling.  One can = one mile down the road in my Ford Mustang.  This frees me up to drive around more to thrift and resell clothing in town.  I made $70 one day this week flipping old clothing, much of which was free to me.  Example: My buddy moved and left me a green Pendleton Men’s jacket.  I sold it for cash (vs more in trade) to Buffalo Exchange for a third of the price they will ask, being $65.

Somebody took a dump in the hottub at the resort.   Thankfully I pay attention to my surroundings.  This isn’t the first time I’ve encountered poop swirling in a spa.  The sauna is out of order too, so I’ve been down by the river hunting crawfish to fry up on the campfire.  Look at the BBQ bacon ends I ate.

I’ve been making Survival Bros Emergency Preparedness Caches to store, and sell.   I can customize them to fit almost any budget.  Want one?  A stash of extras can be huge in a pinch.  Trust me.  New videos coming.  Seen this YouTube classic yet?  It’s of a basic cache, to give you ideas.  Join us on YouTube.  We have 6,665 Subscribers to our channel.  

Visit Cameron McKirdy again soon!  Share this website with buddies.

 

By Cameron McKirdy

Survival Bros = Real News aka The Truth

Welcome to your everyday preparedness blog.  This post is an update with the latest information going on.  Share this website with your friends, and SUBSCRIBE to our #survivalbros YouTube channel!  We now have over 6,500 subscribers.  Join the community today, and leave a comment on a fun video production.

INSIDER travel was granted permission to use my HD video footage from a clamming video I produced in Oregon.  Watch the hit that has 9.3 Million views in less than a month…

If you’d like to collaborate with Cam email him with a project idea – thesurvivalbros@gmail.com

Fake News Challenges Cam The Cuddler:

I recently drove my Mustang to Portland, Oregon to demonstrate my survival tactics to a “reporter” and photographer with Willamette Week.  It’s a tabloid, and I shouldn’t have trusted them to get my story correct.  The nameless reporter didn’t use a voice recorder, and managed to misquote me.  The entire article is snarky, and designed to discredit me. Instead, YouTube views are going through the roof!  

Here’s the “story,” from wweek.com.  I did NOT say the line about killing.  I was saying that there may be violence in the streets a few days after supplies run out, and it got twisted into, “there will be killing for five days.”  That makes no sense.  It was careless reporting, intentionally.  They should give back their Pulitzer prize they won so long ago.  Reporters better watch how they handle me.  Good luck getting an interview now.  You better have some credibility, and be a positive person if you’re gonna approach me for a story.

I quit my job.  I’ve been working at a GNC, but it’s an unhealthy work environment.  The florescent lighting was unbearably bright and annoying.  The frequency is harmful.  Plus, I was surrounded by a Wi-Fi signal, that I’m sensitive to.  All of us should be aware of our surroundings, and be in an environment that is as natural as possible. 

Once the weather got nice, and the Sun came out, the customers stopped coming in.  They were getting Vitamin D, and fresh air like I should be doing.  So that bothered me.  I don’t want to develop varicose veins from standing or sitting too much either.  Be careful with that my friends.  They sure do recall a bunch of products too!

Maybe you’ve seen me on VICELAND’s Abandoned Ep. 5 “Nuclear Waste” with skater Rick McCrank.  

The struggle is real.  On a recent road trip to Terwilliger aka Cougar hot spring East of Eugene, I hit a pot hole in the dark and cracked my oil pan.  I have a 1999 Mustang, with a severe leak, so I’m not driving right now.  I’m back on foot patrol, and catching buses, as my survival mountain bike was recently stolen also.  Pray that I can travel again soon, and get it fixed properly on the cheap.  A mechanic wants $650 to do the job, but I have a buddy in mind to help for way less cash.  It may take 6 hours of labor, as the engine needs to be lifted and cradled.  At least this doesn’t appear to be the end of my ride on the black stallion.  

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By Cam The Professional Cuddler

Hello Friends,

In this Survival Bros vlog I visit a gym to use a free trial membership.  Really, I just wanted to use the sauna and shower at no cost.  I encourage you to ask more, and see what you can get in life.

Using an infrared sauna will get rid of toxins, open pores, and relax tense muscles.  It was hot as Vegas, but I loved IT.  I lasted 25 minutes.  No idea what the temperature was!  After this I drove my new Mustang to Portland to hustle at pawn shops and thrift stores.  I forget what I found…but I’ll find it again.  ha 

Best Wishes from Oregon,

DON’T FORGET TO SUBSCRIBE TO SURVIVAL BROS ON YOUTUBE HERE!!!

Updated for Survival Bros By Cameron McKirdynudist at hot springs

I love meeting new friends at Terwilliger aka Cougar Hot Spring in Oregon.  It’s located in the Willamette National Forest, East of Eugene near the McKenzie River.  The cost is now $12 per day pass.  You’ll take a moderate walk 1/2 a mile in from the small parking lot, before getting to the meditative area.  Accommodations include a covered changing area, and updated self-composting outdoor restrooms.  Also, keep in mind this is a day use area only.  You could face a fat fine if you’re not leaving the parking lot when darkness falls.

Change temperatures in a shallow creek skirting the cascading blue pools.  Cool down, and drink the fresh water from Source.  Previously, I dug clay out of the Earth here for facials, but we need to leave this space as it is.  Clothing is optional, so come as you are and be respectful, or leave.  Guests may want to remain clothed.  Don’t ask them why they aren’t naked.  This popular recreational area can be very busy during the Summer.  Go in the morning, or during the week for more seclusion.  Pools are cleaned every Thursday in the AM, so expect closure until late afternoon.  Smile, and bring your positive energy.  We need more natural people on Earth.  Forget you phone, bills, and ex-girlfriend, and soak in the healing waters.  I hope to see you there.  I will continue to update this post with new pictures, and 4K videos. 

Subscribe to Survival Bros on YouTube for “Indigenous Nudity” and Naturalism. #beauty #female

Chill out on the North Fork of the McKenzie River with Cam from #SurvivalBros and Papilio Oregonius butterflies.  This is the official insect of Oregon State.  Filmed near Terwilliger/Cougar Hot Spring, in the Willamette National Forest.

Cameron McKirdy Topless at Spring

Dat view tho…

By President Cameron McKirdy

I challenge you to carry a water container wherever you go on the daily!  You’ll be healthier, and happier.  I do this to stay hydrated, and make sure I’m not too over caffeinated.  

BONUS CHALLENGE:  DRINK 125 OUNCES OF AGUA EACH DAY.  

Plus, try adding lemon juice to your beverage to stimulate your metabolism, improve your digestion, and aid in the detoxification process.  

Did you know drinking cold water will burn extra calories for you too?  It’s true.  Just don’t drink a ton of water at once, because you can die from too much liquid intake.  

Thanks for supporting the blog!  Make the most of today.  Take care of yourself, and each other.  Peace, love, and big hugs to you.

survival bros logo

Blog Post by Cameron McKirdy

In this HD video, I show you how to get free food samples at any Safeway Grocery Store simply by asking.  First stop; The Bakery.  I scored a chocolate chip cookie, and a rich brownie with fudge frosting by using little effort.  Getting this freebie was child’s play, but the complementary grub isn’t available only for the kids, as you may have thought.  I use this method on most of my visits to large retailers.  The bakers told me they give out 10-15 trays of 45 count cookies daily.  So claim your grub, and don’t let free calories go uneaten.  Also of note, The Bakery is on my way from the back of the grocery store, where I check the half off sale items anyways. 

Free samples and bargains can be had, even at the most expensive Safeway in America, located in my hometown of Seaside, Oregon.  I do this wild stuff to offset the cost of my calorie intake, and for my own sick amusement.  I want to get the maximum out of any given situation, like I did in this social experiment.  The employees are typically really generous, and don’t mind my request.  
Free Cookie Samples Safeway
A friend and I once got three types of no cost cookies for each person asking.  So we enjoyed a variety of desserts for free to enjoy while filling my cart.  Share your comments below on urban scavenging.Beef Sample at Safeway DeliIn this photo I show off my huge haul of three roast beef pieces after politely requesting to try some red meat at the deli counter.   This was enough flesh for a hearty sandwich, but I ate it in store, and even shared some with another shopper!  Push the limit, and ask to sample each and every appetizing food type behind the glass.  It’s the education you need to become a smarter shopper.

Click here for more information on how to get free stuff in life in another #SurvivalBros article.

Produced By Cameron McKirdy

I’ve been managing Cougar Crossing Campground in The Willamette National Forest, while living in my Volkswagen Vanagon.  Plus, running Terwilliger Hot Spring in Oregon.  That has kept me busy enough, but with Spring and Summer, come baby making, and mice are no exception.  I have assassinated 18 mice in three weeks, using this Five Gallon Bucket Peanut Butter Trap, and a few traditional spring loaded wooden Victor Brand weapons.   Watch the HD Survival Bros Video Production below to see exactly how to build your own mouse deathtrap.  

Keep the critters out of your house, and vehicle by using this hunting method.  It’s a simple, and easy solution, to a disgusting problem.  I hate killing anything living, but NOW they won’t be damaging my car, tent, etc. and eating my food!  I lost a few Pop Tarts folks.  To make this project at home:

1. Spread Peanut Butter around the inside edge of the large plastic bucket, just down from lip

2.  Place stick running up to the top, overhanging so the mice fall inside after looking for a meal

3.  Fill bucket with 3 – 4 inches of water

4.  Wait overnight for animals to become trapped, and die

5.  Dispose of dead rodents properly with gloves, bury if possible a foot underground

Don’t call me PETA.  I love animals, and drowning is a peaceful way to go right?  Continue reading for more helpful information about mouse removal and solutions from personal experience.

I asked around for more mice control tips and tricks, and here’s what my friends came up with.  Rats dislike pure mint oil extract.  Place a few drops on a cotton ball, and put it where you’ve seen animals to keep them out.  Also, try putting dryer sheets in the holes of your car or house.  The mice won’t want to pass through these smelly spots.  Steel wool (not thin) set in car air vents is a deterrent too, allegedly.  Play with these things if you have a rodent issue.  I think it’s good stuff to know, so I’m taking the time to share for my fellow Survival Bros.

Manager's Campground Spot #1 on The McKenzie River

Manager’s Campground Spot #1 on The McKenzie River

The most mice I’ve captured in a night was four!  They are getting thinned out quick, but I expect them in waves all Summer.  I also decapitated some poor, innocent slugs, when they set off the lever on my traps.  It takes time setting up multiple devices.  I’ve spent 30 minutes many nights smearing peanut butter, and setting them in all the right spots.  Which for me, would be small game trails, near holes, or by my vehicle.  In addition, a pal told me dumping sugar away from your camping spot will keep various critters out of your outdoor gear.

You can also try low tech scare tactics on the mice.  When I first heard them scampering around my Vanagon, I didn’t have traps in place.  So I make a bunch of intimidating noises.  I was hissing, growling, barking, and clapping.  That didn’t work, and neither did playing music.  I should have tried Nickelback.  Shaking the van side to side wasn’t and effective deterrent either.  The mice are too smart.  I swear they are tuned into my brain waves, and attack my living quarters as soon as I start to fall asleep.

1986 Volkswagen Vanagon GL Vandwelling Project for Survival Bros

1986 Volkswagen Vanagon GL Vandwelling Project for Survival Bros

Later I peed on my rig to make it seem like a big animal lives there, and to serve as a warning.  If I wasn’t deathly allergic to evil cats, I’d get one to stand watch.  Where’s an owl when you need one?  I have tried it all folks.  And the 5 gallon peanut butter bucket trap as seen HERE works best.  Good luck.  More soon.  Please comment, like, and share this blog post with friends.  You’re the best.

Owl Kills Squirrel and Poses for Cameron McKirdy's Camera http://www.CameronMcKirdy.com

Owl Kills Squirrel and Poses for Cameron McKirdy’s Camera

Check out http://www.CameronMcKirdy.com for more Art, Video, and Fun! 

 

 

Starring Cameron McKirdy

Survival Bros gets 26 different free samples in his local Costco shopping center on HD video.  This total number doesn’t reflect when Cam swooped up multiple trial bites of the same item.  You’re allowed to take more than one, as long as it’s on the tray.  All of this complementary grub made a full meal, but he is still hungry.  Cam didn’t even purchase any stuff, and doesn’t have a Costco membership card.  Get access with a Costco Gift Card, then sample up, or buy an inexpensive meal at the food court deli.  

Try going at the end of the day for extra samples.  They are trying to get rid of the products before closing time.  What’s your favorite line from this production?  Leave a comment.  You can also subscribe at the top left to get free articles delivered to your email inbox.  Survival Bros doesn’t Spam, but we do store it just in case.  Mmmmm.  More crazy adventures coming on this blog.  Cheers.

Free Food Samples List:

1.  Cinnamon Rolls x 2

2.  Meat Balls with Frank’s Red Hot Sauce

3.  Buffalo Bites with Blue Cheese Dressing

4.  Unknown Baked Roll

5.   Sausage

6.  Doritos Chips

7.  Juice x 2

8.  Kielbasa Road Show Beef x 3

9.  Flavored Water x 3

10.  Pretzels with Cream Cheese Spread

11.  Chicken Salad

12.  Guacamole on Pita Bread

13.  Digestive Health Gummies

14.  Airborne Immune Supplements

15.  Whey Protein Drink

16.  Lentils and Rice

17.  Dave’s Killer Bread Cheese Sandwich

18.  Cherry Almond Cereal

19.  Veggie Patties

20.  Organic Pot Stickers

21.  Mini Tacos

22.  Egg Rolls

23.  Hot Sriracha Chicken Bites

24.  Soy Milk

25.  Trail Mix

26.  6 Layer Dip and Chips

Costco Card

Costco

out graphic pic

Check out http://www.CameronMcKirdy.com for a variety of comedy, and Art.