Posts Tagged ‘links’

Courtesy of Survival Bros

Open Broadcaster Software to Stream Yourself

https://obsproject.com/

Free Malware Protection for your Computer

https://www.malwarebytes.com/

Video Editing Software Download – Davinci Resolve (Survival Bros Approved)

https://www.blackmagicdesign.com/products/davinciresolve/

Duolingo – Learn a Language

http://www.duolingo.com

Project Gutenberg – Over 60,000 FREE Online Books

http://www.gutenberg.org/

Digital Books to Read – Browse the  Open Library

https://openlibrary.org/ 

Books, Games, Music, plus Software

https://archive.org/

Online Encyclopedia

http://www.wikipedia.com

Free Voice and Text Chat for Gamers

https://discordapp.com/

Explore The Universe

http://www.spaceengine.org

Convert Videos into Any Format

https://handbrake.fr/

Dolly Parton’s Imagination Library – eBooks for Children by email

http://imaginationlibrary.com

Free Education for anyone, anywhere

https://www.khanacademy.org/

Government Approved Free Credit Report Resource

http://www.annualcreditreport.com

Free Advanced Photo Editor 

https://www.photopea.com/

Class Action Lawsuits You Many Qualify For

http://www.topclassactions.com

Add a link to your favorite free resource by Commenting on this blog post!  

By Cameron McKirdy

By Cameron McKirdy

One of my favorite activities do to for myself is taking a trip to an isolation chamber, or flotation tank in PDX.  The two spas Survival Bros have checked out are Float On, and Common Ground.  Both are open to the public, just call ahead before you try this form of alternative medicine.  There’s many benefits to floating, but in general it’s excellent for meditation, and relaxation.  Specifically, I use this type of therapy for an improvement in circulation, and to enhance creativity.

So how does it work?  Well, the video interview featuring Joe Rogan is a good place to start your journey.  But since I have experience, here’s how it went when I stopped by Common Ground at the Everett House Healing Center and Spa.  They are located at 5010 NE 33rd Ave, Portland, OR 97211. First, I reserved a floating session by phone (503-238-1065), which cost $65 for 90 minutes.  If you call them, and ask for a promotion, you may be able to get a better rate.  There’s two tanks here.  Common Ground is a wellness co-operative, so consider becoming a member for more savings.  It’s a wonderful environment, bursting with plant life outside, and welcoming people all around.  The reception area is cozy.  Shop, explore other services, such as massage, or you can help yourself to a beverage like hot tea.  Check in for your float, then grab an over-sized towel and hit the showers and sauna.  Beware, locker room may be coed at times, so you may see some boobies.

After loosening up in the sauna, and breaking a sweat, I rinsed off again, and took off my bath towel.  I slipped into the dark tank, and got settled in.  Using earplugs is recommended, so one more bodily sense is cut off from The World.  That’s the idea.  You use an isolation chamber to go inside yourself, work through issues, and make discoveries.  A floating air pillow supports your head and neck.  Then you simply lay there in darkness, mostly submerged in salty water.  The Epsom solution is ideally the same temperature as your skin, at 93.5-95 degrees.  So as you relax, you begin to lose a sense of where your body ends, and where the The Universe begins.  It’s like being thrown back into the womb.  Finally, you’re alone with yourself again, and can process life better.

Follow the links provided to find out more benefits of flotation tanks.  You’ll begin to discover how it changes your brain.  If you try out an isolation tank, you may feel your mind bending.  According to Common Ground in Portland, OR this “stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.”  Sign yourself up.  If you try this, you won’t be disappointed.  It is not a waste of time.  It’s something new to most, and good for you on many levels.  Leave a comment if you have additional questions, and I will do my best to answer them.  I will explore this topic further, and blog more about floating soon.  Cheers.

http://en.wikipedia.org/wiki/Isolation_tankfloat tank PDX

“You won’t be in pain, if you have peace at heart.” – Cameron McKirdy in an Isolation Tank

float on inside chamberIsolation Tank photos taken by http://instagram.com/rockman_rocks at Float On in Portland, OR