Posts Tagged ‘calories’

By Cameron McKirdy

Learn how to get freebies from companies by asking for products.  Cam with #SurvivalBros shows you free supplement and food samples received via the mail in this HD video haul, mail call vlog.  He either called customer service, or wrote each marketing department an email with a request.  They want to know about your social media impact, and what you do!  You can also ask for valuable coupons to save even more money when shopping.

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By Cam The Cuddler

Survival Bros Founder Cam and blogger Kelvin cover essential gear stored in the trunk of a reliable vehicle in case of a disaster.  We both live on the Oregon Coast, and are actively preparing for a tsunami to wipe out our hometown of Seaside, #OR  What do you think this American #prepper has left out?  My YouTube subscribers think he needs more water, a BB gun, and a big fixed blade knife for extra protection.  However, I can tell you, this guy has dug his own well on his family’s property.  So, he meets the one gallon per day, per person quota.  Kelvin also has another backup vehicle that is expertly maintained, and fast – a Dodge Stealth.  

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Blog Post by Cameron McKirdy

In this HD video, I show you how to get free food samples at any Safeway Grocery Store simply by asking.  First stop; The Bakery.  I scored a chocolate chip cookie, and a rich brownie with fudge frosting by using little effort.  Getting this freebie was child’s play, but the complementary grub isn’t available only for the kids, as you may have thought.  I use this method on most of my visits to large retailers.  The bakers told me they give out 10-15 trays of 45 count cookies daily.  So claim your grub, and don’t let free calories go uneaten.  Also of note, The Bakery is on my way from the back of the grocery store, where I check the half off sale items anyways. 

Free samples and bargains can be had, even at the most expensive Safeway in America, located in my hometown of Seaside, Oregon.  I do this wild stuff to offset the cost of my calorie intake, and for my own sick amusement.  I want to get the maximum out of any given situation, like I did in this social experiment.  The employees are typically really generous, and don’t mind my request.  
Free Cookie Samples Safeway
A friend and I once got three types of no cost cookies for each person asking.  So we enjoyed a variety of desserts for free to enjoy while filling my cart.  Share your comments below on urban scavenging.Beef Sample at Safeway DeliIn this photo I show off my huge haul of three roast beef pieces after politely requesting to try some red meat at the deli counter.   This was enough flesh for a hearty sandwich, but I ate it in store, and even shared some with another shopper!  Push the limit, and ask to sample each and every appetizing food type behind the glass.  It’s the education you need to become a smarter shopper.

Click here for more information on how to get free stuff in life in another #SurvivalBros article.

Starring Cameron McKirdy

Survival Bros gets 26 different free samples in his local Costco shopping center on HD video.  This total number doesn’t reflect when Cam swooped up multiple trial bites of the same item.  You’re allowed to take more than one, as long as it’s on the tray.  All of this complementary grub made a full meal, but he is still hungry.  Cam didn’t even purchase any stuff, and doesn’t have a Costco membership card.  Get access with a Costco Gift Card, then sample up, or buy an inexpensive meal at the food court deli.  

Try going at the end of the day for extra samples.  They are trying to get rid of the products before closing time.  What’s your favorite line from this production?  Leave a comment.  You can also subscribe at the top left to get free articles delivered to your email inbox.  Survival Bros doesn’t Spam, but we do store it just in case.  Mmmmm.  More crazy adventures coming on this blog.  Cheers.

Free Food Samples List:

1.  Cinnamon Rolls x 2

2.  Meat Balls with Frank’s Red Hot Sauce

3.  Buffalo Bites with Blue Cheese Dressing

4.  Unknown Baked Roll

5.   Sausage

6.  Doritos Chips

7.  Juice x 2

8.  Kielbasa Road Show Beef x 3

9.  Flavored Water x 3

10.  Pretzels with Cream Cheese Spread

11.  Chicken Salad

12.  Guacamole on Pita Bread

13.  Digestive Health Gummies

14.  Airborne Immune Supplements

15.  Whey Protein Drink

16.  Lentils and Rice

17.  Dave’s Killer Bread Cheese Sandwich

18.  Cherry Almond Cereal

19.  Veggie Patties

20.  Organic Pot Stickers

21.  Mini Tacos

22.  Egg Rolls

23.  Hot Sriracha Chicken Bites

24.  Soy Milk

25.  Trail Mix

26.  6 Layer Dip and Chips

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Costco

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Produced By Cameron McKirdy

Learn which individual servings or samples of condiments, and sauce you can find for free.  Do some urban scavenging like me.  Stockpile packets of ketchup, salsa, candy, and more items for storage.  My favorite package seen in the video is the lemon juice.  I forgot to mention it.  You can find just about any free food packet out there.  I have a secret sauce floating around my van somewhere from Burger King.  I think I eat out more for condiments than the fast food itself.

Having these sauces, and sugars, etc. on hand saves money.  Take food packets like the ones shown on your next camping trip for extra spice, or flavor in your meal.  Get free condiments as seen on Survival Bros at restaurants, and convenience stores.  If something isn’t priced, it must be available to take.  

Do you stockpile packets like I do?  I feel like such a rebel when my pockets are full, and I’ve made a clean getaway with the loot.

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Free Condiments Food KitFree Condiments Food Kit by Survival Bros – An Alternative News Community

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By Cameron McKirdy

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Survival Bros has been camping at Saddle Mountain.  This is a quick, and easy breakfast beverage guaranteed to get you moving, like it did me.  It tastes great, and mixes well, even with cold liquids.  Directions:
1.  Dump 1 packet of Carnation Instant Breakfast mix into container.
2.  Open instant coffee crystals and pour into bottle too.
3.  Add 6 ounces of spring water, plus 6 ounces of chocolate hemp milk.
4.  Shake, and enjoy.

This is a terrific pick-me-up in the A.M.   Maybe you’d like to sip it slowly a hike, or while going about your day.  Survival Bros prepares this recipe because it’s delicious, fast, and doesn’t make a mess to create. Just toss the wrappers, rinse out your container, and get on with it.  Peace and love from the road.
– Cam

By Cameron McKirdy

Let me start by saying Happy Holidays!  I wish you the best, and hope you give more than you get.  Having said that, my fam was in town for Thanksgiving, and Black Friday shopping/trampling.  Before my Dad and I set out to hike near Mount St. Helens, they invited me into their hotel for a free deluxe continental breakfast.  The feast was on.

The hotel had waffles to make, yogurt, fruit, hash browns, juice, coffee, cereal, eggs, sausage, everything!  I can’t say I’ve ever sneaked into a hotel for a free breakfast (before this), but I would if I was hungry.  However, when I am a legit guest I do take goodies for the road.  Trust me, my pockets get filled with honey packets, peanut butter, whatever.  My brother use to creep into fine hotels in Eugene about twice a month to get his fill before class.  Andrew blogged about it here on Survival Bros.  It’s funny.  But I’m not advising you to steal, just sharing a survival tactic for if you’re about to die and need food energy.

You can see in the HD video above I loaded up on the complementary grub, and took it back to their room.  I scarfed it, and sipped dank coffee.  Then I scoured for other freebies like shampoo, soap, packaged coffee, plus sugars, creamers, straws, napkins, and a new roll of toilet paper.  It’s not much, but it will help me get through another day.  Being a scavenger is key to survival.  Work on that skill just in case.  Please visit here regularly.  I will be blogging about my 10 mile Mt. St. Helens hike soon.  Take care of yourself, and each other.  And question authority!

hotel waffle

Produced By Cameron McKirdy

Last week I requested a free product sample from Wise Company of their emergency storable food.  I only expected one packet with four servings, but I got two entrees on the house.  So I scored six servings in all.  I will try at least one meal out, and let you know how it tastes.  Get your own sample, good for up to 25 years, by visiting this webpage:  http://wisefoodstorage.com/request-a-sample/

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Update:  The Savory Stroganoff was scrumptious.  It was 100% vegetarian, but I added Parmesan cheese and black pepper.  My sample was made on 10/30/2013, so it was super fresh.

Produced by Cameron McKirdy

I was on a mission today. It was too sunny not to train hard. I got a good sweat going.

It’s Spring Break! My hometown Seaside Oregon was full of life. The bumper cars, and mini golf course were finally open. The smell of freshly dipped corn dogs in the air. But I biked by, and checked out the action on the beach. I didn’t stay long. I was going for speed and distance today.

I did stop for a raw Synergy kombucha, and found a new green one with chunky chia seeds. It was dank. Slightly sweet. It’s full of healthy bacteria and blue-green algae. It’s an energizer. The convenience store also offered free reverse osmosis filtered water. I filled 2 big bottles, and packed them up to the gravel logging roads.

It was a great day, bursting with sun. I rocked out, and flew down the mountain. I had it to myself. I used the Nike+ GPS iPhone app to track my route and progress. I check Google maps a few times to make sure I didn’t take a dead end. A few of the hills were monstrous, and needed to be walked up, but I like mixing up riding with hiking.

With a few water breaks, and stops for a picture, I went 10.7 miles in 1 hour 50 minutes. I figured the loop would take 3 hours. It was a solid training session. I only laid the bike down once trying to muscle over a down tree. I slammed some protein when I rolled out of the woods and got home, just before darkness fell. I wish you were there, but you may have slowed me up. ;^].

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