Posts Tagged ‘source’

By President Cameron McKirdy

I challenge you to carry a water container wherever you go on the daily!  You’ll be healthier, and happier.  I do this to stay hydrated, and make sure I’m not too over caffeinated.  

BONUS CHALLENGE:  DRINK 125 OUNCES OF AGUA EACH DAY.  

Plus, try adding lemon juice to your beverage to stimulate your metabolism, improve your digestion, and aid in the detoxification process.  

Did you know drinking cold water will burn extra calories for you too?  It’s true.  Just don’t drink a ton of water at once, because you can die from too much liquid intake.  

Thanks for supporting the blog!  Make the most of today.  Take care of yourself, and each other.  Peace, love, and big hugs to you.

survival bros logo

They are everywhere! There’s billions of berries bursting from the vines right now. Survival Bros challenges YOU to harvest some in your area this summer! What are you waiting for? It’s free food.

I rolled to the Mill Ponds in Seaside, OR with a hommie this morning. We packed in breakfast sandwiches, and found tons of ready-to-eat fruit on the trail. Even more will be ready later this week. I will be back to collect pounds of wild blackberries. They are so sweet! I want to rub them all over my face. I’m going to freeze some for my power smoothies. We collected handfuls today. What a blessing. %^].

– Cameron McKirdy

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