Posts Tagged ‘prepper’

By Cameron McKirdy

Check out the vintage bike frame I was given for FREE.  I’ve always wanted an old school Specialized Rockhopper, so I had to fix it up, and ride.  The bicycle needed some TLC.  I bought new handlebars for $1, rubber grips, a back tube and tire, plus located a matching racing seat and post.  It must be a 1989, or 1990 Specialized, featuring Shimano Deore LX components.  The original matching wheels came with.  

Survival Bros also pressure washed everything, to get the road grim off.  Just had to share the photos with the fans.  I haven’t seen this bike, this nice, anywhere online in my searching.  I sold the restored project for $150.  Funny part was, the buyer showed up in a classic Volkswagen Vanagon like mine, so we had lots to talk about, and share.  This bike was just too small for me, with a 17 inch frame, it’s best suited for a teen.  It went to a good home, and freed up space inside my van.  More cycling projects being blogged about soon.  

Specialized Rockhopper CompHolding a Battleship Grey colored Rockhopper Comp frame

Vintage Rockhopper Battleship GreyRiding the fully restored mountain bike for the first time on trails

Read about when I found a Specialized Allez Sport from Goodwill!

By Cameron McKirdy

What’s good?  Its been a Heaven of a year!  Survival Bros has beefed up the website with frequent posts, vivid photos, and new HD video productions.  Visit the ARCHIVES for all of the fun, and emergency preparedness news.

In the last 365 days, I’ve won a game show on ABC, got a Volkswagen Vanagon to live out of, restored vintage mountain bikes, visited hot springs, and hung out with killer whales in Oregon.  I’ve shared so much with you, and it felt great.  I hope my experiences have sparked your mind, and opened your heart.  Make 2015 the best year ever.  You can do anything you want.

Here’s my favorite YouTube videos from 2014, in case you missed the action and adventure:

My #EDC backpack gear for #Survival

Steel Target Shooting Demonstration with Tactical Gypsy

Cameron McKirdy’s LifeProof smartphone case review as seen on The ABC World News with Diane Sawyer

How to get FREE stuff in life

Video of my #vandwelling setup on the Oregon Coast

Checking out William Henry knives at a jewelry store

The perfect vehicle for The Zombie Apocalypse

Exploring World War II bunkers on Tillamook Head near Seaside, OR

Doing yoga with certified instructor Sarah Whisler at the beach

You can’t define Survival Bros, or Cameron McKirdy.  There’s no way of knowing what will come in the year 2015.  Stay tuned.  Thank you for your support of this project.  I’ve produced all this for free.  Please continue to like, comment, share, and subscribe to us.  Let’s make the Survival Bros community even greater in the days to come.

Mocha Survival Puggle

Mocha The Puggle and I love you! (Hiking Saddle Mountain)

 

 

By Cameron McKirdy 

After watching this HD video guide, you’ll know the type of stuff in a Bug-Out Bag.  His example works for his needs.  People create these emergency preparedness backpacks with survival gear just in case of a disaster.  It’s important to have supplies like these items listed handy.  Keep them secure.  

Survival Bros Challenge:  Make an emergency Go Bag kit like this, and give it to a loved one.  Have fun making a backpack.  Please share this video with a friend, comment, and like.

survival bros logo

By Cameron McKirdy

car camping food listCar camping is one of my favorite blog topics.  I hope you find it interesting too.  Here’s a checklist of my top foods to store in your vehicle.  Many items instantly turn into grub by adding hot water.  I got ideas for the perfect van dwelling foods by watching YouTube videos of Thru Hikers packing for their long distance trips.  Search for Pacific Crest Trail aka PCT, or Appalachian Trail Backpackers online.

Ziplock bags are a trusted way to keep organized.  You can even write on the outside with a permanent pen to label things.  Plus, plastic sacks maintain some protection from water, rats, an other elements.  Let me know if you have any questions about my setup.  Add several gallons of distilled and spring water (not pictured), and I’m ready to go off the grid for weeks.  I’m stocked up on:

  • Honey with ginseng, bee pollen, and royal jelly
  • Drinks: water, aloe water, coconut beverages, teas, fruit juices
  • Soups in cans to heat and serve, and powdered packets
  • Protein Powder, plus various green powders (wheat grass)
  • Pasta Sides, and Dishes like Top Ramen
  • Dehydrated Food such as Mountain House Freeze Dried Meals (Apple Crisp is my favorite)
  • Fruit: Fresh Produce like apples and bananas, also fruit strips, bottles, and cans
  • Nuts and Seeds like Almond and Hemp
  • Granola Bars, and Oatmeal 
  • Instant Coffee, instant milk
  • Condiments: Packets of butter, salsa, pepper, salt, raw sugar, mayonnaise, ketchup, and everything else Free and Holy
  • Canned meats: Flavored tuna, Spam, Chicken Salad with crackers

 

By Cameron McKirdy

Survival Bros followers know I’ve been on the road all summer in my 1986 Volkswagen Vanagon GL.  It’s ran strong for months straight.  I will do a big summer review blog soon, but here’s a van update shot recently on my travels around the Pacific Northwest.  Scope out the rest area known as Dismal Nitch.  This Washington State Park is a historic location, because The Lewis and Clark Expedition ran into trouble here, and were pinned against the rocks for six grueling days.  Harsh winds, and brutal rain pounded The Corps. of Discovery along the mighty Columbia River over 200 years ago.  

My overnight stay was much more pleasurable.  I was sheltered in my VW bus, protected from the elements.  I took advantage of the facilities by dumping my trash, washing my hands and teeth, and cooking on a covered picnic table in grass.  Dismal Nitch in WA also features a trail, informative maps, plus plaques about Lewis and Clark.  As mentioned in my HD video, you can stay parked for up to 8 hours, but overnight camping, and tenting are not allowed.  So keep a low profile, and pick up after yourself.  This is an excellent destination for car campers, and travelers on a budget, or just wanting to get away from the static of the city.  

I’ve spent the night in my vehicle here maybe six times this summer, and each trip has been a positive experience, and memorable.  So it’s Survival Bros tested, and approved.  Visit, because it’s probably the only rest area you’ll ever want to take a picture at.  Snap a selfie, and post it on Facebook, because I also got great cell phone reception out there.  The view of Astoria, and the bountiful river is astonishing, and extremely relaxing.  The only cons are lots of lighting in the parking lot, possibly affecting sleepers negatively.  The road noise is also noticeable, but luckily the highway is not heavily used.  Thanks for supporting my blog!  Feel free to comment, like, and share on social networks.  Peace and love from the road less traveled.

Lewis and Clark Bronze

Lewis and Clark Bronze Sculpture at Dismal Nitch Park in Washington State

Visit the official website for more info, and history by clicking here!

By Cameron McKirdy I sling a day pack on my back nearly every day.  I’ve mentioned the types of things I have in it before, like gear, food, and a warm change of clothes.  So when I discovered the Ribz Front Pack, I was stoked.  This innovative, steroid injected version of a fanny pack solves many of the challenges I face when backpacking.  Here I am with it on the Hummocks Trailhead near Mount St. Helens in Washington State. Ribz Front Pack One issue I have with a regular backpack is I’m constantly taking it off to grab water, my cell phone, or something else that isn’t handy.  With Ribz Wear, it’s all right in front of me, so I can continue trail blazing.  I also mention in the video how backpacks catch on trees when I have to duck under them.  It usually happens a few times each hike, and I practically have to crawl under the obstacle.  With my gear in front, navigating through heavy brush is considerably easier.  The best part of this system is the pack is easy to adjust.  My Dad’s chest and waist are smaller than mine, so after he used it, a quick tug on the straps in back and in front made it comfortable again for me.  Plus, Ribz have long, padded shoulder straps, so it feels like a natural extension of your body.   Mount St. Helens Adventures Map Check out the map of different Mount St. Helens Adventures.  Back to the Ribz Front Pack review, I must mention the Large version I tested can hold absurd amounts, with an 11 liter capacity.  Even with it packed full, I was able to swing my arms freely.  My dad wore it, and noted that you could still use hiking poles with it on.  Ribz makes smaller Front Packs with 8 liters of room too.  Internally, there are separate pouches to keep smaller items organized.  These elastic lined compartments will hold all your tools close to your ribs, and prevent them from rattling around.  We both ran with it, and the pack remained snug, not bouncing around, or swaying side to side.Mount St. Helens View In conclusion, the Ribz Front Pack is an excellent tool itself.  The quality is unbelievable, and far superior to what I expected.  It’s lightweight, at only 11 ounces, so it beats a backpack there too.  However, I think it would be best suited for use with a rear pack, so the weight of your supplies can be evenly distributed forward and back, thus giving you better posture than wearing one or the other.  But if you’re into ultralight backpacking, Ribz might be a dream come true.  You can’t machine wash Ribz, but it cleans up nicely with a wet rag.  I love the Cordura brand water resistant, ripstop material it’s fabricated with.  I will be sporting my Ribz for a long time.  I like it so much I want the smaller 8 liter pack too for shorter trips, and cross country running.  I just don’t know which color to get next.  Check out http://www.ribzwear.com to grab yours.

Cam makes instant coffee with an emergency water packet at Loowit Lookout near Mt. St. Helens in Washington State.  Subscribe to Survival Bros on Youtube for more!  Thanks for watching!  Feel free to comment.

Mt. St. Helens SelfieCam snaps a selfie with his dad on the trail

Produced By Cam McKirdy

In this HD video clip I relieve pressure on my foot.  These big blisters were the result of an 18 mile hike on The Ramona Falls Loop and The Pacific Crest Trail.  I should have busted out the Moleskin as soon as it started hurting, but I didn’t think they would develop so quickly, and puff up like this.  If your blisters are huge, there’s nothing wrong with poking into them with a sterile knife or needle.  You can sterilize your tools by cleaning them with alcohol, a lighter, or boiling them in hot water.  It’s also a good idea to soak the wound in Epsom salts for up to 30 minutes.  Plus, apply an antibacterial cream like Neosporin before covering with a bandage.  Clean the area twice daily if possible too.  Prevention is key.  Wear thick socks, and break in your hiking boots long before you hit the trail.  

survival bros logoDisclaimer:  Information provided on the Survival Bros blog is for entertainment purposes.  Do what’s right for you.

By Cameron McKirdy

I’ve been busy hustling. I haven’t been working out like I should. It’s time to make a change. In 6 weeks I plan to lose just 40 pounds!

I’m 6 foot, 240lbs. This is the heaviest I’ve been. I don’t feel fat, but I could look and feel better. So I’m launching a Survival Bros training camp. I will kick my own ass. I’ll be mountain biking, running, swimming, hiking, balln, and making sweet love. ;^].

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This is the before picture.

I will keep you posted on my progress. It’s going to be hardcore. I will also take my diet seriously, eating raw fruits and vegetables, while juicing plenty. Plus, I will eat mainly high protein foods like: salmon, chicken, turkey, rice protein powder, and more. I intend to avoid high-fat grub, and sugary substances. It’s gonna be a long road. Join me. Check back soon, and set your own goals. I believe in you.

Update: I did some heavy detoxing today. Sweating can be one of the best feelings. I helped a friend move all morning. It was intense. I stayed hydrated though, drinking coconut water, pomegranate juice, and spring water. Later I savored a hot bubble bath in minerals with essential oils and extracts, including juniper and menthol. Then I took a nap. Tomorrow I will track down some green tea to help flush more toxins from my body. I’m also going to be looking for a new gym. I may have found one with an infrared sauna. I’m going to hit that hard, and cycle through hydrotherapy by showering in brutally cold water after enduring the heat. I can’t wait.

In addition to eating better, and hard training, I’m taking superfoods, and supplements. Here’s a picture of what I have on hand this week. I will add more to this cocktail soon.

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Subscribe to Survival Bros. We have enormous plans for the blog in the near future. I got a GoPro HD Hero 3 Black Edition camera to record my adventures in a first person point of view. I just tested it by filming a mountain bike ride in rain showers on Highway 101. It was mounted on my head. Video coming!

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Update #2: I’ve been taking care of myself. I hit another sauna this week. After heating the rocks for an hour, I got the room up to 200 degrees! It was crazy hot. I did some serious detoxing, and hit ice cold showers in between rounds. It felt amazing. I’m sure I cut a few pounds. I was so relaxed after. Nothing was bothering me.

I’ve been training very hard. I got back into lifting weights. I gain muscle easy, but I figured with cardio mixed in I’d begin losing pounds. But I actually gained 6 lbs! It didn’t make sense. Something was wrong. I should have started this mission with a detox kit from the health food store. I came to the conclusion I was constipated. I should be lighter, and feeling better. I did some research, and found that all the antacids I’ve been munching are the culprit.

So this morning I tried bisacodyl for the first time. And I may have over done it. I took 3 pills throughout the day. I’ve pooped 8 times already! That’s a personal best. Graphic I know, but I could have posted a picture. Honestly, I’m exhausted. I’m pounding water and eating healthy. I juiced too. And I threw in a little extra psyllium into my H2O for good measure. Now the weight loss begins. It just got real.

In other news, I’m still looking for a new gym. I’ve been hitting up every one in town for a free trial. The YMCA gave me 7 free passes. Another fitness center offered a free week to workout. I may never pay for a gym. There’s nothing natural about exercising in a health club anyways. I’d rather hike. I’m climbing Mount St. Helens tomorrow. I will film it for you. Next, I’m going to call around and get some free tanning in. A little won’t hurt my pasty butt.

Update #3: Well, I ended up gaining weight. I worked out a lot more, and packed on muscle. Who cares? I like being a heavyweight. However, I am gearing up, and training for a new challenge. In a month my dad and I will be backpacking about 16 miles per day, for 4 days, on the famous Eagle Creek Trail in Oregon. To prepare I’m stepping up my cardio training, and working on my flexibility. I will hike Mt. St. Helens again, and Saddle Mountain soon. Plus, I’m doing yoga, and other low impact training, like cycling. I’m just going to mix it up, and stay loose. I will lose weight rapidly when I get on that treadmill. I just scored a FREE 30 trial membership at another local gym, so it’s on. More on my preps for the next big adventure soon. %^D.