Posts Tagged ‘survival’

Produced by Cameron McKirdy

My bro known as “Tactical Gypsy” sent me these delicious pictures to blog about. He loves his elk. You can see all the spices and flavorings used to produce the glorious nuggets. Half of the loaves are spicy, half mild. Both varieties went well with pepper jack cheese, sharp cheddar, and even brie on crackers. Most of these will be stored in the freezer tonight, the others gifts.

Here’s the recipe:
8 LBS Elk burger
1/2 cup Morton’s Tender Quick. Mix well & let sit overnight in fridge.

Add… 1 1/2 TBSP Coarse pepper, 1 1/2 TBSP Garlic powder, 1 1/2 TBSP Crushed Red Pepper Flakes, 1 TBSP Mustard seed, 1 Tsp Cayenne pepper, 3 TBSP Liquid smoke…. MIX well!

Make 8 rolls/loaves. Put on broiler pan & bake 4Hrs @ 250* turning 1/4 turn every 1/2 Hr. Make sure internal heat gets to 150*.

Cool to room temp before wrapping and freezing.

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By Cameron McKirdy

I’ve been busy hustling. I haven’t been working out like I should. It’s time to make a change. In 6 weeks I plan to lose just 40 pounds!

I’m 6 foot, 240lbs. This is the heaviest I’ve been. I don’t feel fat, but I could look and feel better. So I’m launching a Survival Bros training camp. I will kick my own ass. I’ll be mountain biking, running, swimming, hiking, balln, and making sweet love. ;^].

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This is the before picture.

I will keep you posted on my progress. It’s going to be hardcore. I will also take my diet seriously, eating raw fruits and vegetables, while juicing plenty. Plus, I will eat mainly high protein foods like: salmon, chicken, turkey, rice protein powder, and more. I intend to avoid high-fat grub, and sugary substances. It’s gonna be a long road. Join me. Check back soon, and set your own goals. I believe in you.

Update: I did some heavy detoxing today. Sweating can be one of the best feelings. I helped a friend move all morning. It was intense. I stayed hydrated though, drinking coconut water, pomegranate juice, and spring water. Later I savored a hot bubble bath in minerals with essential oils and extracts, including juniper and menthol. Then I took a nap. Tomorrow I will track down some green tea to help flush more toxins from my body. I’m also going to be looking for a new gym. I may have found one with an infrared sauna. I’m going to hit that hard, and cycle through hydrotherapy by showering in brutally cold water after enduring the heat. I can’t wait.

In addition to eating better, and hard training, I’m taking superfoods, and supplements. Here’s a picture of what I have on hand this week. I will add more to this cocktail soon.

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Subscribe to Survival Bros. We have enormous plans for the blog in the near future. I got a GoPro HD Hero 3 Black Edition camera to record my adventures in a first person point of view. I just tested it by filming a mountain bike ride in rain showers on Highway 101. It was mounted on my head. Video coming!

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Update #2: I’ve been taking care of myself. I hit another sauna this week. After heating the rocks for an hour, I got the room up to 200 degrees! It was crazy hot. I did some serious detoxing, and hit ice cold showers in between rounds. It felt amazing. I’m sure I cut a few pounds. I was so relaxed after. Nothing was bothering me.

I’ve been training very hard. I got back into lifting weights. I gain muscle easy, but I figured with cardio mixed in I’d begin losing pounds. But I actually gained 6 lbs! It didn’t make sense. Something was wrong. I should have started this mission with a detox kit from the health food store. I came to the conclusion I was constipated. I should be lighter, and feeling better. I did some research, and found that all the antacids I’ve been munching are the culprit.

So this morning I tried bisacodyl for the first time. And I may have over done it. I took 3 pills throughout the day. I’ve pooped 8 times already! That’s a personal best. Graphic I know, but I could have posted a picture. Honestly, I’m exhausted. I’m pounding water and eating healthy. I juiced too. And I threw in a little extra psyllium into my H2O for good measure. Now the weight loss begins. It just got real.

In other news, I’m still looking for a new gym. I’ve been hitting up every one in town for a free trial. The YMCA gave me 7 free passes. Another fitness center offered a free week to workout. I may never pay for a gym. There’s nothing natural about exercising in a health club anyways. I’d rather hike. I’m climbing Mount St. Helens tomorrow. I will film it for you. Next, I’m going to call around and get some free tanning in. A little won’t hurt my pasty butt.

Update #3: Well, I ended up gaining weight. I worked out a lot more, and packed on muscle. Who cares? I like being a heavyweight. However, I am gearing up, and training for a new challenge. In a month my dad and I will be backpacking about 16 miles per day, for 4 days, on the famous Eagle Creek Trail in Oregon. To prepare I’m stepping up my cardio training, and working on my flexibility. I will hike Mt. St. Helens again, and Saddle Mountain soon. Plus, I’m doing yoga, and other low impact training, like cycling. I’m just going to mix it up, and stay loose. I will lose weight rapidly when I get on that treadmill. I just scored a FREE 30 trial membership at another local gym, so it’s on. More on my preps for the next big adventure soon. %^D.

Produced by Cameron McKirdy

It’s not easy to set the alarm for 5:30 AM. But the prospect of free food was too alluring. My bro and I geared up, and went down to the beach in Seaside OR, right off of Avenue U. There were swarms of foragers looking for clam shows. The dimples in the sand were everywhere. We got our limit of 15 razor clams in about 30 minutes. Mission successful! We will be back soon. Maybe next time Survival Bros will show you how we cook the squirmy grub. Thanks for visiting this blog. Comments are always appreciated. Happy hunting. Peace and love.

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This is just under the limit for 2 people with licenses.

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I just rode an ebike for the first time! I love it. It hauled. And with dual disc brakes, I stopped on a dime. I priced models at Electric & Folding Bikes Northwest www.ebikesnw.com They start at around $1,000. I want to charge an electric bike with my Powertraveller solar panels. I’m looking at some designs from Currie Tech for Survival Bros, because me and my people are going places. That will be the day. Have a good one. Thanks for visiting the Survival Bros blog.

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Cameron McKirdy at Columbia Scooters in Portland OR www.columbiascooters.com

By Cameron McKirdy
Last week I traded an antique wooden chest for a bunch of used Swiss Army knives. I kept some, and swapped out others for a new Buck folder.

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They call this classic the Buck Stockman. I liked it because it has three fatty blades. It’s nothing special, but it will do work. The knife dealer in my town said it was made in China, so it’s not the best quality, compaired to Buck knives made in America. But I will use this folder. The blades on the mini Victorinox tools don’t have much of a surface to work with. They are perfect for the small emergency caches I’ve been burying. All in all, I made a good trade up. The knife dealer pays out half of the retail value of the item. Makes sense. It’s fair to me.

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I swooped these old knives from an estate sale today. I paid a little too much. $10. I offered $5, but got rejected. I forked it over because it was for a good cause. I should still be able to make a few bucks on these, or trade up later. I’d like another multitool for them. I’m really digging these older knifes with wood handles, so I may keep the large one. The little folding knife was designed to work with a pocket watch. You can see where it would attached to a chain.

I’m hooked on collecting knives. I can’t wait for next weekend so I can hit up more garage sales. The time to buy is when people have to sell. Buying used is way more fun that paying full retail for something. I like that these objects have a history, and I get to add to it. Peace and love.

By Cameron McKirdy

I’m so sore. I hiked from Seaside to the Hiker’s Cabins on Tillamook Head. It’s just under four miles, but it took nearly two hours. Then the next morning I hiked back, and walked a few more for good measure.

My 55L backpack weighed at least 40 pounds. And I almost wore 5lb ankle weights too. My Dad tagged along. He had hiking poles, which I tried. They took some of the strain off my legs, and gave me a good arm workout. The trail was nasty. So muddy. Dad said it was the worst time of the year to climb there, which made it the best for me. I wanted a challenge.

We had to climb over a few downed trees, but besides mud, the trail was well kept. It was never ending though. My Dad kept asking if we were there yet, like me on our road trips growing up. He said, “if I was on a treadmill, we would be there already.” Yeah. Working out in a gym is nothing like real life.

There were a couple lookouts over the Pacific Ocean, but it was foggy, and rainy. The canopy from the trees sheltered us some, but I was still soaked. I didn’t take any pictures going there, I knew it was going to be sunny the following day. Once we got to the log cabins, I was on my own. I changed clothes, and got my bed ready.

I used a new sleeping system. I just bought a gortex camo bivy, so that was my outer layer. I also brought my Coleman mummy style sleeping bag rated down to 25 degrees. Then I had a mummy shaped inflatable insulated sleeping pad. It was 2.5 inches thick! Comfortable, but next time I want to use one that’s lower profile, so my face has more clearance. It was a tight fit. I’m a big dude, so sleeping in a bivy bag was a little claustrophobic at first.

I passed out super early. 6PM. I was tired, and just trying to stay warm in my bag. I woke up once, just to say hi to the mice in the bunk above me. They checked out my stuff, left their mark, and bounced. I was stoked in the morning when I popped my head out and saw daylight. I couldn’t wait to hike back to Seaside. The sun was shining, and I could see the end of the ocean.

On the trek back I snapped the pictures you see below. It’s a magical place, eager to be explored. I buried an emergency cache up there, full of food, water purification tablets, matches and more. Maybe someday I will have to flee the city, and retrieve it. On hikes like this you are forced to make decisions. Take the long route around the mud pit, or charge it. I went right through the mess usually. Foolishly I tried to take a shortcut down a slick, rocky hill once. I slipped, and tried to plant my heels in the bank, but couldn’t stop. I slid on my butt, until I snatched a root. No blood. I didn’t take a picture of the slide either, I kept charging.

Four miles later, I made it from the cabins to The Cove in Seaside, OR. I walked through the city, and got some strange looks with my backpack on. That and my backside was covered in mud. I made it home, showered, and passed out. I loved every second of the adventure. It was brutal, but I enjoy training hard. Hike Tillamook Head if you can, it’s part of the majestic Oregon Coast Trail. Now where’s the ice?
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Today I met up with an old friend interested in trading pocket knifes, for my antique wooden chest. I’ve been packing this cool, big box around for years, but felt like swapping it out for smaller items I can potentially trade or sell later.

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I got this ornate chest in Tigard, OR at a St. Vincent De Pauls for $40 or so. I was going to restore it, but liked the rough, vintage look, and couldn’t bring myself to refinish the wood. I never cleaned the tin exterior either. It made a great shoe box for awhile, but I had my eye on a stash of Swiss Army knives my buddy acquired from an estate sale. We are both hustlers, so I felt like meeting to get some deals going.

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I picked these 18 multitools out of my friend’s collection. I will end up putting a few in small emergency caches to be buried. Some will be gifts, and others I will use for odd jobs. A couple have lights built in too. It felt good to trade for items that won’t be a burden to move. I’m always traveling, so bulk is bad. I will do more deals with this contact, and the possibilities are endless with online networking. Don’t miss out. Be social.

Yesterday I checked out the Collector’s West Gun & Knife show in PDX.  It was a big event, with tons of vendors, and people trading gear too.  I took home a few things, and learned a lot.

The show ends today, but visit www.collectorswest.com to see when it will be in your area.  It’s worth the $12 for admission, and $8 for parking.  I was able to price out stuff I’m interested in, and get my hands on it too.  There were deals galore on new and used guns.  Booths had closeouts on every style and brand of knive imaginable.  Coast Products was there.  My friend got a powerful LED keychain light from them. 

I also ran into my buddy Shawn Gregory.  He makes quality “Predator Paracord” bracelets, gun slings, lanyards, and more.  I got a few samples to test, including the badass band below.  It’s comfortable, and stands out.  You can never have too much cordage just in case.  More on Predator Paracord later, but go to www.predatorparacord.com to see all of his bold designs. 

The Girl Scouts were also in the house.  I walked quickly by them, because I was saving room for Voodoo doughnuts, but it was great to see kids at a gun show.  It was a safe enviroment, and fun for everyone.  It’s important to teach kids about preparedness early.   

I found another company with a product called 4EverLights, (www.uvpaqlite.com) with epic reusable glow-in-the-dark lights.   They have a huge variety of sizes, and styles that really do work.  I had to get some to test and review for Survival Bros.  Sunlight isn’t required, so you can quickly charge them with a flashlight, or whatever.  I like that they don’t affect my night vision either like brighter light sources would.  Ya best believe one is going on my bug out bag, and with me camping.

It was a great show.  If you missed it, there will be another soon.  Just get to one, and get prepared.  You never know when you’ll be faced with a crisis. Plus, a gun show is an excellent place to network with other serious preppers. 

predator paracord

gun show pdx

The McKirdy Bros Professionally Eating Ribs

The McKirdy Bros Professionally Eating Ribs

Times are tough, for many people this isn’t the first time they’ve struggled to make ends meet. I’d like to humbly share a time in my life my frugality took a dark but interesting turn. It was 2008 and I was a student at the University of Oregon. My major was international studies and so, in a way I was honing my skills for a life of financial hardship. I was “in between jobs” as they say, and while I had saved enough money to still afford rent, my savings were diminishing fast. Food was expensive. I had contributed to society, paid my taxes for long enough for me to feel less guilty about what I was scheming. I looked to the homeless for inspiration and I found none. “They are doing it all wrong” I said to myself.
 
I had long been a fan of free food so I started brainstorming of all the past places food was a plenty. Buffets. Breakfast buffets. Continental breakfasts. The Holiday Inn Express was closest to my house, so that’s where I first walked in as confidently as possible, to a hotel I’ve never been in before. Oatmeal. Apples. Oranges. Muffins. It was a beautiful display of food not meant for me, which made it even more exciting. I had my backpack on me because my Spanish class was in a half an hour. I ate what I could, and opened my bag to shove a bundle of bananas in. I took an extra muffin for my friend because he was broke like me, and as it turns out I’m very generous with other people’s food. This went on for a while. So long that I started to rank the hotels. Phoenix Inn had apple juice and hot chocolate so I gave it a B+. But breakfast was only one meal out of the suggested 3 a day. I had started noticing official University of Oregon food golf carts zipping around campus. I was lucky enough to have experienced this before at catered public events and so I knew they had the goods. One day in between classes I saw a green cart zip right in front of me and if it were possible I would have jumped right on the back and followed it to wherever it was going, but I had to be more inconspicuous. So, I ran. Calmly. Like I was late for a class across campus. Finally the cart stopped in front of the law building. Taking from future lawyers was alright by me. I wasn’t stealing. I was taking something being offered just not to me. Oh was it delicious. The pasta was seasoned and covered in feta cheese and oil. I was in heaven. The breakfasts and occasional catered meal kept me for only so long. I did some grocery shopping rather often to buy my bulk items of hummus, rice, beans and oats. Cheap nutritious foods. I was at Whole Foods when I noticed a bread man checking the dates of each loaf and then collecting the ones that were about to expire. I striked up a  conversation and he told me that he could give me some just not in the store. He told me to meet him out back. A couple of minutes later he was noticeably more casual with me. He didn’t care about the bread. So I took all that I could. Six loaves of organic whole wheat bread. It only lasted me a few days. 
 
Turns out he gave the rest to the Eugene food pantry, but they always had plenty of bread from other donations besides his company. I looked into the pantry and I qualified. I rode my bike to the pantry, and again only had my backpack. They told me to go outside and they would bring me my food allowance. They rolled out a two level push cart full of canned foods, cold milk and other dairy products including a very cheap pint of chocolate ice cream. I could only carry about a quarter of what I was alloted. I wouldn’t have eaten most of the other stuff any way because it was full of MSG, salt and I knew it would taste awful. 

Eventually I was able to get a job and save up some money so I didn’t have to go to all the trouble, but I had a good run. Without all the ways I found to get free food I am sure I would have started charging groceries on a credit card. I hope I don’t have to do it again, but it is nice to know that sometimes beggars can be choosers if you’re smart enough. I am very thankful for each and every free bite to this day. 

Andrew McKirdy

Andrew Scoring Free Organic Bread

Andrew Scoring Free Organic Bread

By Cameron McKirdy

I’m starting the new year, 2013, with a healthy total body cleanse. I began today with a raw juice drink. My Jack LaLanne Power Juicer muscled through garlic, ginger, organic celery, green apples, carrots, lemon, limes, and cucumber.

Right now I am six feet tall, and 225 pounds. I’d like to drop down to around 200 lbs, or less. I was 185 in high school. I will be eating some organic vegetable soups, salads, fruit, nuts, seeds, and juicing. Plus, I really like the raw whey, and vegan protein supplements I have, so I will be making mad smoothies with that goodness. I’ll be drinking hemp, almond, coconut, soy, and 7 grain milk too. I also love aloe water with the chunks, and coconut water.

I plan on training hard immediately. I’m going to be speed walking hills, playing basketball, mountain biking, doing yoga, weightlifting, and running. I will also be using my foam roller for massage and more. I plan on taking vitamins too, with gallons of natural spring water. Stay tuned. This is a live blog. It’s on. I can’t wait to feel, and look better. Good luck!

Day two: I was a liquidarian today. I didn’t chew anything. In the AM my diet consisted of cranberry/goji juice, 2 Odwalla Monster protein drinks, and coconut water. Later I had coffee, which I will be weening myself off of. It got the bowels moving. In the afternoon I made another green juice, with mostly cucumbers. Finally, I sipped kombucha. I consumed spring water throughout the day, and enjoyed hemp milk too. I felt lighter, and leaner today. It’s nice cutting out most of the dairy. I feel like dairy makes me bloated. I plan on pounding more liquids tomorrow, and maybe raw cashews, and salad. Life is good. I will weigh myself again in the morning.

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Day 3: I’m doing all liquids again today, minus a mushy banana. Maybe I will eat a fruity Larabar and seeds tomorrow for fiber. However, the juice I got at the health food store did have added fiber. Today I started with kombucha tea, and had a little espresso. I’ve guzzled various natural juices without high fructose corn syrup. And I picked up an aloe water, and organic apple cider vinegar. That’s it, besides more cold water. I feel fine. I have a little less energy today, because I don’t have food energy, or excessive amounts of caffeine in my system. When detoxing it’s important to get lots of rest and relaxation, in my opinion. Do what’s right for you.

OK, I used a fork tonight. Mom made veggie stir fry, and you don’t turn that down. She’s on her own cleanse now. Mom wrote a blog for Survival Bros on going gluten free, and food allergies. Coming soon!

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