Posts Tagged ‘drink’

Instant Breakfast Hemp Coffee Drink Recipe!

Posted: May 30, 2014 in Coffee, Cooking, Everyday Carry (EDC), Frugality
Tags: , , , , , , , , , , , , , , ,
1

By Cameron McKirdy

image

Survival Bros has been camping at Saddle Mountain.  This is a quick, and easy breakfast beverage guaranteed to get you moving, like it did me.  It tastes great, and mixes well, even with cold liquids.  Directions:
1.  Dump 1 packet of Carnation Instant Breakfast mix into container.
2.  Open instant coffee crystals and pour into bottle too.
3.  Add 6 ounces of spring water, plus 6 ounces of chocolate hemp milk.
4.  Shake, and enjoy.

This is a terrific pick-me-up in the A.M.   Maybe you’d like to sip it slowly a hike, or while going about your day.  Survival Bros prepares this recipe because it’s delicious, fast, and doesn’t make a mess to create. Just toss the wrappers, rinse out your container, and get on with it.  Peace and love from the road.
– Cam

Quick Natural Heartburn Cures

Posted: February 17, 2013 in Health & Nutrition, SB Tips
Tags: , , , , , , , , , , , , , , , , ,
0

I had too much coffee, and acidic foods today, so I was suffering from heartburn. I was out of calcium rich Tums, so I tried Pepto Bismol, but that didn’t help. Drinking extra spring water didn’t do much for relief either. So I reached for a natural remedy, Dr. Bragg’s organic apple cider vinegar mixed with water. I was able to burp big time, which helped. Next I drank more water with a couple spoonfuls of pure baking soda. That was the trick. I felt better almost instantly, and had to share this info. I hope that works for you.

20130217-163625.jpg

How To Make Dairy-Free Super Smoothies For Optimal Health

Posted: October 28, 2012 in Health & Nutrition, SB Tips
Tags: , , , , , , , , , , , , , , , , , , , ,
0

I made the best superfood smoothie today for my friends and I. I used a base of Silk organic peach mango fruit juice with protein, and dairy-free vanilla almond milk. Then I tossed in a mix of frozen mangos, pineapple, strawberries, and a non-GMO banana. For an extra boost I added maca. It’s a Peruvian root that increases stamina. It’s my favorite supplement. Finally, I put in a scoop and a half of Sunwarrior vanilla rice protein powder!

20121028-121103.jpg
I juice or make super smoothies nearly every day. It gives me extra energy to do whatever, from the dishes to writing. Drinks like this are a meal replacement for me. I usually have about 32 ounces, so I’m full. Smoothies are absorbed almost instantly in my body, and they are easy to process, unlike meat. I couldn’t ask for more, but if I was to add another supplement, it would be wheatgrass powder, or Barleans Greens. Time to finish my second glass. I drank the first so fast I thought my brain was going to freeze permanently. Get crazy with your own smoothies. Cheers!
– Cameron McKirdy