Posts Tagged ‘survival’

Here’s recent pictures of the flat black Survival Bros mountain bike. Radar can’t see it. Like? I think I will do a high-visibility bicycle next for safety. Nerd alert.

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Cameron McKirdy shatters a car window with his knife!

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By Cameron McKirdy
My friend Ira Evansen owns an MMA and CrossFit style school in Gearhart, OR called Valhalla Combat. Like me, Ira is simplifying, and trying minimalist, zero drop shoes for working out. This is our review of several kicks we’ve used for cross training, running, Olympic weightlifting and more.

When Ira first opened his mixed martial arts and cross fitness gym he was exercising in plain old Converse Chuck Taylor’s and Vans. He liked doing CrossFit in these throwbacks because they are minimalistic. Ira even tore out the insoles for a better feel. Ultimately, the toe box of the Chuck T’s felt too narrow for lifting weights. Ira said they were clunky, and heavy. Both pairs worked in the beginning as a transition shoe.

Next coach Ira invested $110 into toe shoes called the Vibram Komodosport. He loves these Paleolithic, minimal training shoes, and they are still in good shape after over 6 months of abuse. In Vibrams he has more feel, and isn’t cramming into narrower shoes. These kicks are made for strength and conditioning. They are machine washable too. Air dry. Ira says they help space his toes out, and are better than normal shoes for his back, hips, and knees.

Another shoe Ira has used during CrossFit workouts is the Reebok Flex Nano. He loves these ones, and wears them most. They were designed by CrossFit athletes for the sport. Ira says they are durable, flexible, and supportive. They’ve even survived countless rope climbs, which would destroy lighter shoes. Ira uses them for everything, from running, to Olympic Weightlifting. His favorite feature is the comfortable, wide toe box, so he can spread his toes out for stability. If you’re serious about CrossFit, check these babies out.
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Then there’s the Inov-8 F-Lite 195. These bad boys are super light, yet supportive, with a thin sole. You can feel pebbles and the ground, but not enough to make it uncomfortable. The Inov-8’s are ideal for running. They are very flexible, and they look really cool. Ira told me these shoes are unreal, in a good way. They are the white pair pictured below.

Finally, let’s review the newest Vibram running shoes, called Seeya. They are the flashy, yellow and black ones pictured in the bottom right. These are the lightest you can get! They have a convenient strap, so you can easily loosen them for more comfort. The Seeya’s are great for sprinters, plus they are heavy duty, so they aren’t going to rip. So sick! They retail for $100.

In summary, there are many quality shoes out there now for CrossFit. Most are minimalistic, low top, and zero drop. All around, we like the Reeboks most for strength training, but the Vibrams for running. It all depends on how you workout. Try a few types on, just get into minimalistic shoes. They are the future of footwear. Now go workout.

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By Cameron McKirdy
It’s Superbowl Sunday. Go nuts. Forget all your worries, sit back with a cold one, and watch TV. Soak up all the bread and circuses. This is what people are passionate about. Men playing with their balls.

Watching 3 plus hours of sports has to have some benefit right? I’m trying really hard to figure out what though. It seems all this energy is wasted. Why watch people compete anyways? Is it entertaining? Maybe we want to know who the loser is. I think it’s the viewers.

I’ve boughten into sports hype before. It’s something to do. And if you go to a game, you feel cool because you are a part it. But isn’t it all just a giant, intentional distraction? What should we be focused on instead? Community? Country? Family? Spending time doing almost anything other than watching sports on TV seems wise.

The viewers are on the bottom of the sports pyramid scheme. You pay to watch. Then there’s the athletes and sports reporters. They get paid OK for acting out a role. At the top of the sports pyramid is the Owner. He constructed the team, and gets paid to stage the show. The few control the many.

All anyone is talking about on Facebook, and twitter is college, and pro football. And if it’s not that, then there’s another league to follow. There’s always something completely manufactured to buy into, and consume. I say there isn’t a point to sports. There’s a point to being healthy, and fit, but watching sports games all the time is stupid. And if you have a fantasy football team, you may be special.

America, World, the time has come to put down the remote, and stop rooting for your favorite team. Instead, work together on real issues. Sports are ALL hype. See it, and don’t buy in. You deserve better. Your brain needs real knowledge. You can’t learn a damn thing watching college football or any other sport, besides maybe mixed martial arts. That’s badass, and MMA training could save your life. Team sports are lame. I want to see who is the best individual athlete. That’s why boxing, golf, track, cycling, and even chess are more interesting to me.

In conclusion, sports are used against you, to distract you from real issues. We’ve turned into a Nation of bandwagon fanatics, drunk on cheap food and savage entertainment. Walk away. Save yourself from becoming a look-alike, cookie-cutter, die-hard supporter. It’s all manufactured entertainment. You can enrich your mind with more. Dream bigger.

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Survival Bros is hungry and focused. We promise to bring you quality reviews of the products we actually use. This blog looks at the Jetboil Zip cooking system.

At $74.95 the Jetboil stove is not cheap. It’s nicer than the ones you can get at Big 5, and other smaller sporting goods stores. Survival Bros invested in the Zip because it’s compact, efficient, and light weight. Not including the pot support and fuel stand, it weighs just 12 ounces. The system can be packed up, and self contained. Even a small fuel tank can store inside the cup securely.

It takes just over 2 minutes to boil 16 ounces of water, depending on how cold it is, and how much fuel you have. That means you can prepare freeze dried and dehydrated Mountain House meals at camp in minutes. The 0.8 liter cup is insulated too. These guys thought of it all. The lid strains liquid, and the bottom cup can measure, or be a bowl. Also included is a tripod stand to avoid spilling.

The entire Jetboil Zip cooking system is perfect for weekend backpacking trips into the outdoors. I’ve used it several times to make hot coffee, cook, and boil sketchy water for safety. It’s extremely convenient.

Survival Bros highly recommends this stove for short trips, and light cooking. I’d love to have the bigger size to cook even more hot food. Until then I’m keeping the Zip, and stocking up on Jetboil fuel. I actually bought mine off eBay for about $20 less than retail. It pays to plan ahead, and price around. Have a Jetboil? Tell us what you think of it.

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I finally painted my Mongoose mountain bike flat black. This blog covers how I painted it, and other preparations I’ve done to my End of the World transportation.

First I stripped my bike bare. I took off the back fender/rack, and the seat. I had to remove a LED light attached to my seat post. I also removed a bunch of stickers, and residue. Most came off after using Goof Off, lacquer thinner, and a flat razor blade. Once the surface was clean, I blasted it flat black with Rust-olium Universal all-surface spray paint. It’s an awesome product. You can shoot at any angle. It sticks to metal, plastic, wood, whatever, but costs almost $10 a can.

Next I rattle canned the frame. I did one side, then the other, and finally the bottom. I did two coats, so it took a few hours to paint it all and allow for drying. I painted the wheels and tires quickly also. Then I put it all back together.

To get an even coat I removed the cables, but had a problem getting them back on tight. The guys at Prom Bike Shop in Seaside OR helped adjust them. They know me so it was a free fix. I buy stuff there all the time, and trust them with all my repairs. This is the third time I’ve resurrected this bike, but she is looking good now. Good luck seeing me on this stealth flat black beast.

Painting my bike was easy. The hard part was not painting myself or the driveway. Now I can put some smaller packs on this bike, but I have another bicycle that can haul more. Hopefully I can get a trailer before the Apocalypse happens. This bike needs a light, plastic front fender soon. It will have a first aid kit, and emergency food onboard. There’s a bright light and black bell on the front as well for safety.

I also plan to make a motorized bicycle in the near future. I enjoy designing rat bikes that look like something out of the Mad Max movie. You gotta go flat black. It looks sick.

– Cameron McKirdy

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Looking for a secret spot to swim? Most tourists don’t know about The End of The World in Seaside Oregon. Here’s a quick blog about training in the estuary.

To find this chill beach spot, drive down 12 Ave. and turn right on N Franklin St. Go to the dead end and park. Take the short trail North to the beach. Hidden in the grass is yet another trail to explore.

The estuary is a great place to train. I swam the last two days there. The water is so cold! Maybe that’s why we were the only ones spashing around. When we went, the current was sucking hard into the Pacific Ocean. My hommie and I challenged ourselves to go upstream. I swam freestyle, then began swim-running in the shallow water. My Marine buddy worked on his survival/combat stroke. The combat side stroke, aka CSS was developed and taught by the United States Navy Seals. He was swimming on his side, kicking, and front crawling through the current. He had a very efficient technique. Learn that.

Swimming up current is tough. Survival Bros challenges YOU to try it this summer. Plus, If you like crab, you can wade through the estuary with a rake for an easy dinner. 2 or 3 crabs should satisfy your hunger after aqua running. All you need is melted butter.

Survival Bros is all about challenging yourself. Make missions for yourself to complete. It can be anything, from an endurance bike ride to swimming against Mother Nature. Go hard this summer. You’re responsible for your health. More preparedness blogs coming soon. Best wishes from the beach.

– Cameron McKirdy

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They are everywhere! There’s billions of berries bursting from the vines right now. Survival Bros challenges YOU to harvest some in your area this summer! What are you waiting for? It’s free food.

I rolled to the Mill Ponds in Seaside, OR with a hommie this morning. We packed in breakfast sandwiches, and found tons of ready-to-eat fruit on the trail. Even more will be ready later this week. I will be back to collect pounds of wild blackberries. They are so sweet! I want to rub them all over my face. I’m going to freeze some for my power smoothies. We collected handfuls today. What a blessing. %^].

– Cameron McKirdy

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Preppers are ready 24/7. That’s why many of us carry the same items everyday. This blog covers essential EDC items that can help tackle daily challenges.

I usually go everywhere with my tactical backpack. It looks like a regular sized black book bag, but it’s loaded with goodies. In it I have: a mace pen, a regular pen, money, my Gerber Rex Applegate folding knife, a small tactical LED flashlight with belt clip, a carabiner with bottle opener, bandana, sunglasses, paracord, small first aid kit, keys, extra clothes including a poncho and rain pants, extra socks, healthy snacks, spring water in an aluminum bottle, a small multi-tool, vitamins, pain reliever, a beanie, wet wipes, tiny compass, iPhone and charger, a good book, and variously colored and textured condoms. I feel ready.

You don’t have to carry a full backpack of course, but you should have some of these items in your pockets at all times. Survival Bros recommends you have some sort of protection on you always, just in case. Many of my bros pack a pistol, and an extra magazine.

A noise maker, like an air horn or whistle would be smart too. And try to carry something that can start a fire, such as a Bic lighter. Also, consider having a water filter handy. I have an Aquamira filter in my pack that attaches to my internal water pouch hose.

If you carry some or all these items regularly, you will be more prepared than most. Thank yourself for learning this info, and pass it on! Peace from my tent.

– Cameron McKirdy
Survival Bros President

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Another extreme Survival Bros EDC example

Spyridon LS

Kicking back and watching boats come in on the Mckenzie River

I bought those silly five-fingered shoes. Yup. I paid $120 for the new model. And I go out in public wearing my Vibram FiveFingers too. It’s OK, because I love the trash talk. The following is my take on these trail running shoes. The good, the bad, and the ugly.

I was stoked when I got these kicks. The salesman told me the Spyridon LS is designed specifically for trail running. Perfect! I climb mountains. So I put them to the test. First I went a short distance, just two miles on Tillamook Head from Seaside. They felt great. Snug like a natural extension of my feet. However, one downside to the Vibrams is that your toes can get wet quickly. Once I stopped running my toes were cold and going numb. I got out of them right away and put them through the wash. They were caked in clay and mud.

The second hike I took wearing Vibrams was around Cape Falcon, and Short Sands, in Oswald West State Park along the Oregon Coast. I jogged parts of my 7.35 mile hike, and made a few stops to checkout the surfers and ocean views. I finished in 3:05 hours. My feet started to ache around the six-mile mark, but I just wasn’t use to the shoes yet. That will take a long time, maybe years. You’ve got to hike this state park. There’s nothing like it. Bring your camera.

Oswald West State Park in Oregon

I’ve had my Vibrams for a few months now, and they’ve performed great. But here’s the ugly. I snagged my pinky toe on something and one small part of the sole ripped away from the upper. An easy fix soon with shoe glue, but annoying now. Also, the rubber is pretty thin, so walking on gravel sucks, and going far on pavement isn’t fun. Plus, they are low top and don’t have much support on the sides. My advice to Vibram owners is to go slower than normal. Another annoying thing about these shoes is even though they are the right size, my little toe has a tendency to pop out of its home. Then I have to readjust by hand. It’s best to pull them really tight to avoid toe slippage.

In addition, like it or not, these shoes will attract attention. Be prepared to answer a million questions about them. Strangers approach me all the time to ask questions. And be ready to be made fun of. Lots of people think that Vibrams are ugly. I think they are beautifully designed, so there! But you won’t see me wearing this around town much. They were absolutely created for the outdoors.

Barefoot like trail running shoes

My new Spyridon LS Vibrams!

Having said all that, I strongly recommend you look into the barefoot running, and walking movement. It’s taking off, and for good reason. Shoes may be the worst invention ever! If you wear Vibrams or some other minimalist shoe you will strengthen your ankles and legs, in my opinion. They will take some time to get use to. You may want to buy a transition shoe first that has more of a sole. Try on all the different brands and styles, and figure out what’s right for you. Survival Bros says ditch the kicks and feel with your feet. Peace.

– Cam

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