Water Running and Survival Swimming Exercise in Seaside Oregon Estuary

Posted: August 18, 2012 in Adventures, Health & Nutrition, Parks, SB Tips, Survival Bros Challenges
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Looking for a secret spot to swim? Most tourists don’t know about The End of The World in Seaside Oregon. Here’s a quick blog about training in the estuary.

To find this chill beach spot, drive down 12 Ave. and turn right on N Franklin St. Go to the dead end and park. Take the short trail North to the beach. Hidden in the grass is yet another trail to explore.

The estuary is a great place to train. I swam the last two days there. The water is so cold! Maybe that’s why we were the only ones spashing around. When we went, the current was sucking hard into the Pacific Ocean. My hommie and I challenged ourselves to go upstream. I swam freestyle, then began swim-running in the shallow water. My Marine buddy worked on his survival/combat stroke. The combat side stroke, aka CSS was developed and taught by the United States Navy Seals. He was swimming on his side, kicking, and front crawling through the current. He had a very efficient technique. Learn that.

Swimming up current is tough. Survival Bros challenges YOU to try it this summer. Plus, If you like crab, you can wade through the estuary with a rake for an easy dinner. 2 or 3 crabs should satisfy your hunger after aqua running. All you need is melted butter.

Survival Bros is all about challenging yourself. Make missions for yourself to complete. It can be anything, from an endurance bike ride to swimming against Mother Nature. Go hard this summer. You’re responsible for your health. More preparedness blogs coming soon. Best wishes from the beach.

– Cameron McKirdy

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