By Cameron McKirdy

About the video: To film this trip I used the Panasonic Lumix TS4. It’s waterproof, and takes quality high definition video. In the past I’ve used GoPro Hero cameras to film sports, but the audio was poor. This Panasonic sounds better, and is rugged. The TS4 is even high visibility, with a safety orange color. I took nearly an hour of footage. This is the best 15 minutes. I still need to get a better wrist strap so my camera floats. I handled it well, but with all the passengers falling into me, it could have slipped into the blue. Speaking of, the water was remarkably blue. I haven’t altered this footage in any way. It’s beautiful country near Tillamook. It’s fun to film out there, and on water.

20130127-122259.jpg

20130127-122309.jpg
Yesterday, a group of 30 people including myself, rafted the powerful Wilson River. I took these photos, and lots of HD video.

My Dad and I went on a paddle boat with three others from the Oregon Whitewater Association. I don’t have the gear the other boaters have. I’m more of a mountain man. They had dry suits, but I didn’t even use my wetsuit and booties. I wore hiking boots with waterproof socks, sweatpants with rain gear, and three layers for my upper body, plus a life vest, and a HooRag bandana. Going in, I knew I’d be cold. It’s rafting during the winter in Oregon. In the end, every rafter was freezing, and glad to be off the water. It was a long day. 14 river miles in 6 hours.

Our greatest challenge was getting people through a tiny 4.5 foot gap. My craft got stuck in between the two massive boulders pictured above, so we let air out of the sides and floor. Then we wiggled through. I filmed everyone making it. The group used ropes to pull one man’s cataraft over the rocks here on the upper Wilson. We all worked together, prepared for the worst, and got in position to help if needed. People were climbing mossy river rocks to signal, and help. They were ready. Also, everyone wore a helmet, and gloves, but me. I couldn’t film and wear gloves. The feeling in my toes and fingers did come back. I’m surprised.

It’s a real challenge to raft this time of the year. Everyone had to follow the plan. Safety was the name of the game. We had two people go into the drink. One guy wanted to swim, but our guide, the raft owner, got bumped out as we hit a rock wall. I look back, he’s floating there. Should I film this? Or pull him in before he gets crushed on some rocks? I put down the camera, and yanked him in with two others. We experienced Class 2, and 3 rapids. Whitewater for sure. I was soaked. We also cruised by a guy that snagged a huge steelhead. It must have weighed 9 pounds or more. When we finally got to land, I got a ride to snag our car back up river. Then it got dark. The group and I left my dad behind at the boat ramp. Problem is, I couldn’t find the damn thing. Dad’s soaked, it’s pouring. I was driving around, feeling like I left him for dead. I figured he’d wave me down on his walk back into Tillamook. There was no way to reach him. But suddenly, he text me from inside a fisherman’s truck. He was safe, and not angry that I made him wait. Then we got mexican food. Lots of it. In the end, the trip was hardcore, but worth it, and an amazing workout. It was another learning experience.

20130124-123942.jpg
Lunch: Corn chowder with potatoes,celery, pepper, cheese, add cheezy kale chips, chicken breast meat, and finally alfalfa sprouts. I couldn’t find a bigger bowl. Plus, a tall glass of light Silk vanilla soy milk.

By Cameron McKirdy

I’m going to keep this simple. These are my favorite foods on the planet. I think they give me tremendous energy, and superior health.

Seeds – hemp, chia, sunflower, pumpkin, sesame
Nuts – almonds, peanuts, pecans, walnuts
Berries – gogi, blueberries, acai, raspberries
Kombucha Tea (raw and organic)
Yerba Mate
Fresh Spring Water from the source
Coconut water
Raw juice – organic fruits and vegetables (add spinach/kale)
Protein Powder – raw whey, hemp, rice
Eggs – farm fresh
Supplements – bee pollen, propolis, royal jelly, maca root, turmeric, dandelion, milk thistle, calcium/magnesium/zinc, fish oil, marine phytoplankton
Raw honey (lasts forever)
Barlean’s Greens (drink powder)
Cordyceps (and other mushrooms)
Organic soy milk (vanilla)
Aloe Vera juice (with wheat grass)
Avocado
Fresh salmon (try teriyaki salmon jerky)
Sea Vegetables – kelp, chlorella
Raw Chocolate (cacao)
Spirulina and Blue-Green Algae

20130118-154818.jpg

By Cameron McKirdy

Lately I’ve been rocking a variety of Survival Straps paracord bracelets. Maybe you’ve noticed them in my videos. You’ve probably seen bands like these before, but Survival Straps has taken it to the next level.

These stylish and functional Survival Straps were made in right here in America. They are an innovative company, and they give back. To date they’ve donated more than $722,000 to The Wounded Warrior Project. This program helps soldiers tremendously. I rock my Wounded Warrior Project Survival Strap often. It’s comfortable. I like the marine grade stainless steel adjustable clasp, but it also came with a plastic breakaway pin you can put in for safety. Plus, if you ever need to use the 15 feet or so of cordage, Survival Straps will send you a replacement bracelet. This is an every day carry item you should have for preparedness.

I haven’t taken my Survival Strap apart yet, but when the need arises, I will. There are many varieties and styles on their website http://www.survivalstraps.com Check them out. There’s something for every prepper, and they are reasonably priced. Most cost around $30 or less. I see great value in them. They are made of the finest 550 paracord. You’ll find a color and style that matches your personality. Below is a few cool designs I’ve been wearing. I haven’t had any issue with these. They feel great. Survival Bros approves 100%.

20130117-143844.jpg

It’s my pleasure to bring to you, my hike on Saddle Mountain in the snow, at night, solo.  I love doing extreme stuff in the outdoors.  It’s a rush, and you’ll get one watching this HD movie.  This is the longest video I’ve produced to date, but it’s packed with action, and epic views.  I will update this post with the details of my journey, and my full review of the LED Lenser products I tested.  Thanks for visiting Survival Bros! 

The short version of my hike!

cam hikingProduced By Cameron McKirdy – Survival Bros Founder

 

The McKirdy Bros Professionally Eating Ribs

The McKirdy Bros Professionally Eating Ribs

Times are tough, for many people this isn’t the first time they’ve struggled to make ends meet. I’d like to humbly share a time in my life my frugality took a dark but interesting turn. It was 2008 and I was a student at the University of Oregon. My major was international studies and so, in a way I was honing my skills for a life of financial hardship. I was “in between jobs” as they say, and while I had saved enough money to still afford rent, my savings were diminishing fast. Food was expensive. I had contributed to society, paid my taxes for long enough for me to feel less guilty about what I was scheming. I looked to the homeless for inspiration and I found none. “They are doing it all wrong” I said to myself.
 
I had long been a fan of free food so I started brainstorming of all the past places food was a plenty. Buffets. Breakfast buffets. Continental breakfasts. The Holiday Inn Express was closest to my house, so that’s where I first walked in as confidently as possible, to a hotel I’ve never been in before. Oatmeal. Apples. Oranges. Muffins. It was a beautiful display of food not meant for me, which made it even more exciting. I had my backpack on me because my Spanish class was in a half an hour. I ate what I could, and opened my bag to shove a bundle of bananas in. I took an extra muffin for my friend because he was broke like me, and as it turns out I’m very generous with other people’s food. This went on for a while. So long that I started to rank the hotels. Phoenix Inn had apple juice and hot chocolate so I gave it a B+. But breakfast was only one meal out of the suggested 3 a day. I had started noticing official University of Oregon food golf carts zipping around campus. I was lucky enough to have experienced this before at catered public events and so I knew they had the goods. One day in between classes I saw a green cart zip right in front of me and if it were possible I would have jumped right on the back and followed it to wherever it was going, but I had to be more inconspicuous. So, I ran. Calmly. Like I was late for a class across campus. Finally the cart stopped in front of the law building. Taking from future lawyers was alright by me. I wasn’t stealing. I was taking something being offered just not to me. Oh was it delicious. The pasta was seasoned and covered in feta cheese and oil. I was in heaven. The breakfasts and occasional catered meal kept me for only so long. I did some grocery shopping rather often to buy my bulk items of hummus, rice, beans and oats. Cheap nutritious foods. I was at Whole Foods when I noticed a bread man checking the dates of each loaf and then collecting the ones that were about to expire. I striked up a  conversation and he told me that he could give me some just not in the store. He told me to meet him out back. A couple of minutes later he was noticeably more casual with me. He didn’t care about the bread. So I took all that I could. Six loaves of organic whole wheat bread. It only lasted me a few days. 
 
Turns out he gave the rest to the Eugene food pantry, but they always had plenty of bread from other donations besides his company. I looked into the pantry and I qualified. I rode my bike to the pantry, and again only had my backpack. They told me to go outside and they would bring me my food allowance. They rolled out a two level push cart full of canned foods, cold milk and other dairy products including a very cheap pint of chocolate ice cream. I could only carry about a quarter of what I was alloted. I wouldn’t have eaten most of the other stuff any way because it was full of MSG, salt and I knew it would taste awful. 

Eventually I was able to get a job and save up some money so I didn’t have to go to all the trouble, but I had a good run. Without all the ways I found to get free food I am sure I would have started charging groceries on a credit card. I hope I don’t have to do it again, but it is nice to know that sometimes beggars can be choosers if you’re smart enough. I am very thankful for each and every free bite to this day. 

Andrew McKirdy

Andrew Scoring Free Organic Bread

Andrew Scoring Free Organic Bread

By Cameron McKirdy

I’m starting the new year, 2013, with a healthy total body cleanse. I began today with a raw juice drink. My Jack LaLanne Power Juicer muscled through garlic, ginger, organic celery, green apples, carrots, lemon, limes, and cucumber.

Right now I am six feet tall, and 225 pounds. I’d like to drop down to around 200 lbs, or less. I was 185 in high school. I will be eating some organic vegetable soups, salads, fruit, nuts, seeds, and juicing. Plus, I really like the raw whey, and vegan protein supplements I have, so I will be making mad smoothies with that goodness. I’ll be drinking hemp, almond, coconut, soy, and 7 grain milk too. I also love aloe water with the chunks, and coconut water.

I plan on training hard immediately. I’m going to be speed walking hills, playing basketball, mountain biking, doing yoga, weightlifting, and running. I will also be using my foam roller for massage and more. I plan on taking vitamins too, with gallons of natural spring water. Stay tuned. This is a live blog. It’s on. I can’t wait to feel, and look better. Good luck!

Day two: I was a liquidarian today. I didn’t chew anything. In the AM my diet consisted of cranberry/goji juice, 2 Odwalla Monster protein drinks, and coconut water. Later I had coffee, which I will be weening myself off of. It got the bowels moving. In the afternoon I made another green juice, with mostly cucumbers. Finally, I sipped kombucha. I consumed spring water throughout the day, and enjoyed hemp milk too. I felt lighter, and leaner today. It’s nice cutting out most of the dairy. I feel like dairy makes me bloated. I plan on pounding more liquids tomorrow, and maybe raw cashews, and salad. Life is good. I will weigh myself again in the morning.

20130102-224847.jpg

20130103-152045.jpg
Day 3: I’m doing all liquids again today, minus a mushy banana. Maybe I will eat a fruity Larabar and seeds tomorrow for fiber. However, the juice I got at the health food store did have added fiber. Today I started with kombucha tea, and had a little espresso. I’ve guzzled various natural juices without high fructose corn syrup. And I picked up an aloe water, and organic apple cider vinegar. That’s it, besides more cold water. I feel fine. I have a little less energy today, because I don’t have food energy, or excessive amounts of caffeine in my system. When detoxing it’s important to get lots of rest and relaxation, in my opinion. Do what’s right for you.

OK, I used a fork tonight. Mom made veggie stir fry, and you don’t turn that down. She’s on her own cleanse now. Mom wrote a blog for Survival Bros on going gluten free, and food allergies. Coming soon!

20130103-211938.jpg

Cameron whipped up a video of his favorite moments from 2012. It’s been a crazy, and productive year. Best wishes to you and your friends. Thanks so much for supporting this blog. We have big things planned for the new year. Peace.

20121231-185206.jpg

This was a wild trip.  My Dad and I had been scouting the river, and planning the ride down the Nehalem river for months.  He read all he could find on the dangers, and decided to try floating from a higher point at Spruce Run.  After pumping the 14 foot cataraft up, we got it loaded on the trailer, and headed south past Cannon Beach on Highway 101.  Our friend Steve tagged along.  He knows the Nehalem well, and has been fishing for Steelhead on it for years.  We used his rig to shuttle us back to the trailer, and drag the raft up a steep bank at Beaver Slide after traveling 13.3 miles.

This journey didn’t go exactly as planned.  We unhooked the raft too soon, and it fell off the trailer when we were backing it up to the water.  After that mishap, we picked it up by hand, and got her wet.  It was a smooth ride at first, but early into the excursion we lost an oar lock.  Thankfully, Pops was wise enough to have an extra on hand.  Without the oar lock, we would have lost an oar and been screwed.  I had a great time chatting with the boys, and relaxing.  We were also trying to locate a lost dog, that had a $2500 reward for information resulting in his rescue.  No luck on that.  We did however see a coyote, fish, and a bald eagle. 

cataraft on river

Hauling the massive raft on the custom trailer

The Nehalem got rougher, and more dangerous as we got lower on the river.  The water was freezing, and we were wet.  I had a wetsuit, booties, and gloves to stay warm.  On a quick stop I used the spring water I collected to make Mountain House spaghetti with my Jetboil Zip camping stove.  Steve and I warmed our hands on the hot bag as the food cooked.  Near the end of our unexpected journey we ran into more trouble.  We got hung up on a boulder, and spun around.  Then at Salmonberry Drop we got blasted by a 7 foot wave, and my camera went out.  You gotta watch the video in 720p HD.  It was a hell of an adventure.  We got out alive, but not without a little suffering.  We won’t be rafting the Nehalem again soon.

Here’s a fun video I made of the first time my Dad and I rafted the lower part of the Nehalem River. 

By Cameron McKirdy

Survival Bros shows you all the stuff that is half off in the back of a Safeway grocery store.

Retail is for suckers. Don’t pay full price for anything, ever again. Store owners get everything wholesale, and you can too.

I often start my shopping trip by going to the back of the supermarket. That’s where you can always find items 50% off, because they are discontinued, damaged, or close to their expiration date. You’d think these products are no good, but I’ve found the sale goods are usually organic, and simply not well known, so they go unsold. Don’t be too good to save money. People pass on these deals because they are too proud, and must feel like the product is inferior to what’s on the regular shelves. It’s silly.

Think about getting a membership at a wholesaler like Costco. It will save you cash, and probably pay for the card on the first trip. Be on he lookout for an asterisk on the price sign at Costco. An * means the item is being discontinued, and it’s not coming back, so the price is usually reduced. Buy more then if needed. Not that I support big box stores, but it’s worth going just for the free food samples. I will have to produce a video on that. And my friends that work there seem to be happy.

You can also compare prices online. Additionally, I like to practice patience, and use eBay auctions to save money. Plus, check out smart phone apps like ShopSavvy that get you the best deal possible. The only time I pay jacked up full retail prices is when I’m buying local. Even then I will haggle. Prices are made up. Things are worth what you pay for them.

20121228-161503.jpg

The clearance rack at Safeway in the back