Posts Tagged ‘health’

By CAM

Try Earthing or Grounding outdoors today!  Have you experienced any benefits when you take off your shoes and socks to play in the grass?  Share your story here on Survival Bros.  I filmed this while on a camping trip.  I’m cruising around Oregon in my 1986 Vanagon, and doing some tenting.  Look out for new challenges soon.  

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survival bros challenge 2

Survival Bros goes outside for Earthing or Grounding by walking barefoot in the dirt

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By Cameron McKirdy

A survivalist and cancer fighter answers my questions about his unique ride.  This electric trike gets 240 miles per gallon of gas.  Talk about frugality and wellness wrapped in one man’s mission to live!  The cyclist is always moving his legs, and getting a workout while going down the road.  He had this tricycle loaded with groceries, and clean laundry.  It could easily haul over 100 pounds of gear.  What do you think of this survival mobile?  More on the #survivalbros YouTube Channel.  Subscribe today to watch all the HD video adventures for free online.  Thanks for the support.

electric trike euge

Feel free to leave a comment or word of encouragement for this man

By Cameron McKirdy

People need physical touch from others.  Babies must have attention, and contact, or they will die.  So LOVE, and CUDDLING, ARE SURVIVAL ISSUES.

After living out of my van in the woods for months while managing a campground and hot spring, I found myself wanting more non-sexual, platonic contact with others.  I sought out more human touch, including cuddling from friends and family, and put in extra snuggle time.  Later I’d visit Samantha Hess at her famous cuddle cafe on:

1015 E Burnside St.
Portland, OR 97214

Cuddle Up To Me is a safe and comfortable place where you can go to feel respected, appreciated, and worthy.  When I first saw Samantha Hess, I was all hopped up on coffee, hadn’t eaten, and had all these big ideas for how I could help her cuddling business.  Well, I eventually chilled out, and opened up to her.  We shared our stories during our consultation. After processing, I wished to cuddle in her fantastic Universe themed space room.  Snuggling Sam was very relaxing.  Focusing on my breath, and the sensations of compassionate touch, it was simple to be now.  Sam guided me into several silly sounding poses like: Mama Bear, Side Pocket, and Lazy Spoon.  Book an appointment with a Certified Cuddler for more details.  Cuddling with no sexual intentions is one experience we should all have regularly.  I felt wonderful for weeks.

Hug?  Ask.  I won’t turn you down. – Cam

Survival Bros challenges you to give TEN HUGS DAILY!  Try getting that many embraces or more, forever.  Let us know how it goes by leaving a comment below.  You’ll be making so many people smile, so don’t be shy.

Cuddle Up To Me – Book an Appointment Today

Cameron McKirdy Samantha Hess

“Touch is by far our most important sense, essential to our survival and development.” – Samantha Hess 

AS SEEN ON TV: Samantha Hess on America’s Got Talent in 2015 #cuddleparty

Watch an insightful YouTube skit on understanding people called “It’s Not About The Nail”

Further discussion about empathy and attention:

Produced by CAMERON McKIRDY

Survival Bros asks for free food samples at Natural Grocers in Eugene, Oregon while on a roadtrip.  I scored four packets of organic plant based protein drinks, and Non-GMO oatmeal.  Check out the freebie haul.  Get free calories for yourself by asking to try things at every store you go to.  It’s not begging.  The shops either have product to get rid of for promotional use, or not.  All of the products seen in this new Vlog are NOT FOR RESALE!  If scavengers like me do not request the trials, they could go home with a hungry employee, or even worse…EXPIRE!  Nothing is worse than wasting a calorie.  

More fun videos coming.  PLEASE SUBSCRIBE on YouTube, or by email on the blog here.  Watch our other adventures on the HD video page!  Comments are appreciated.  Visit #survivalbros again soon.

Email Cam if you have any content you’d like to share with our viewers, or have a question.  Cheers.

thesurvivalbros@gmail.com

Black and white

 

By Cameron McKirdy – Survival Bros Founder

Learn about getting food and supplement samples from your local shops at NO COST.  I visit health food stores such as GNC, and ask the cashier for freebies, or take items from their basket of product trials.  These individual servings will be stored properly in Ziploc bags, and placed in various emergency preparedness kits, plus my Everyday Carry backpack.  I have saved tons of money using this method of urban scavenging.  You can make your own freebie haul like this with little effort.

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Check out my other website http://www.CameronMcKirdy.com 

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By Cameron McKirdy

I was gifted tree resin fit for a King today.  Pictured is a fat handful of Frankincense and Myrrh gum bled from a plant.  My buddy Gypsy Hugh got the aromatic harvest burning on a hot hookah charcoal.  Next, we place the purifying fragrance in my 1986 Volkswagen Vanagon.  The pleasant odor filled my bus with smoke, and the scent should linger for days.  It smells like incense, only more pure, and natural to me.  It was a kind gesture to hot box my vehicle like that, and very appropriate on Christmas Day.  Enjoy the pictures below.  I’d never seen these hardened resins in person, called tears.  

Frankincense and Myrrh xmasFrankincense and Myrrh pictured up close

Frankincense and MyrrhPurifying my camper van with smoking tree resin saved for a special occasion

 

By Cameron McKirdy

I stopped by Yogi Tea Headquarters in Springfield, Oregon today.  After buzzing the doorbell I was welcomed inside, out of the rain.  They don’t give tours of the building, but offered me a handful of sample tea packets to try.  I took my time investigating each type, but ended up taking every kind I think.  Pictured are new varieties I’ve never seen on store shelves before.  You can find Yogi teas by the box at nearly every health food shop.  They are delicious.  I’m grateful for the hookup.  It paid off to stop, and inquire.  These will go into my EDC bag immediately for later consumption.  But I got two of their Roasted Dandelion Spice Detox formula, so I will have to drink that tonight. 

image

Try organic tea from Yogi https://www.yogiproducts.com

Update:  I went back for this picture of the free sample bowl at headquarters.  I scored 11 more packets from Yogi.  Visit them in Springfield, OR for a hook up.

Yogi Tea Samples

 Help yourself to unlimited free tea just for stopping by

By Cameron McKirdy

One of my favorite activities do to for myself is taking a trip to an isolation chamber, or flotation tank in PDX.  The two spas Survival Bros have checked out are Float On, and Common Ground.  Both are open to the public, just call ahead before you try this form of alternative medicine.  There’s many benefits to floating, but in general it’s excellent for meditation, and relaxation.  Specifically, I use this type of therapy for an improvement in circulation, and to enhance creativity.

So how does it work?  Well, the video interview featuring Joe Rogan is a good place to start your journey.  But since I have experience, here’s how it went when I stopped by Common Ground at the Everett House Healing Center and Spa.  They are located at 5010 NE 33rd Ave, Portland, OR 97211. First, I reserved a floating session by phone (503-238-1065), which cost $65 for 90 minutes.  If you call them, and ask for a promotion, you may be able to get a better rate.  There’s two tanks here.  Common Ground is a wellness co-operative, so consider becoming a member for more savings.  It’s a wonderful environment, bursting with plant life outside, and welcoming people all around.  The reception area is cozy.  Shop, explore other services, such as massage, or you can help yourself to a beverage like hot tea.  Check in for your float, then grab an over-sized towel and hit the showers and sauna.  Beware, locker room may be coed at times, so you may see some boobies.

After loosening up in the sauna, and breaking a sweat, I rinsed off again, and took off my bath towel.  I slipped into the dark tank, and got settled in.  Using earplugs is recommended, so one more bodily sense is cut off from The World.  That’s the idea.  You use an isolation chamber to go inside yourself, work through issues, and make discoveries.  A floating air pillow supports your head and neck.  Then you simply lay there in darkness, mostly submerged in salty water.  The Epsom solution is ideally the same temperature as your skin, at 93.5-95 degrees.  So as you relax, you begin to lose a sense of where your body ends, and where the The Universe begins.  It’s like being thrown back into the womb.  Finally, you’re alone with yourself again, and can process life better.

Follow the links provided to find out more benefits of flotation tanks.  You’ll begin to discover how it changes your brain.  If you try out an isolation tank, you may feel your mind bending.  According to Common Ground in Portland, OR this “stimulates left/right brain synchronization; shifts brain waves from Beta to lower frequency Alpha, Theta and even Delta; creates mental clarity, alertness; increases creativity, problem solving; heightens visualization; deepens meditation; expands awareness, intensifies acuteness of all the senses, accelerates learning.”  Sign yourself up.  If you try this, you won’t be disappointed.  It is not a waste of time.  It’s something new to most, and good for you on many levels.  Leave a comment if you have additional questions, and I will do my best to answer them.  I will explore this topic further, and blog more about floating soon.  Cheers.

http://en.wikipedia.org/wiki/Isolation_tankfloat tank PDX

“You won’t be in pain, if you have peace at heart.” – Cameron McKirdy in an Isolation Tank

float on inside chamberIsolation Tank photos taken by http://instagram.com/rockman_rocks at Float On in Portland, OR

By Cameron McKirdy

I’m all about my freebies.  Maybe you remember all of the product samples I’ve scored, and blogged about in the past.  You can get free stuff easily by requesting trials online, and they will be delivered to you by mail.  When I’m not filling out forms like that, I’m in shops trying to get hook ups.  In Starbucks this week they were sampling out pasteries.  They weren’t on display yet.  The stash was sitting off into the corner on the counter, with a Manager’s note saying “Sample these.”  I politely asked an employee if I could have one of the items.  There was all sorts of muffins, bars, and scones to pick from.  On day one I took the pink cake filled lolly pops with sprinkles.  I didn’t eat them in public.

I went back to the coffee shop for more samples the next day, just in case they were still available.  Really, I just needed the WiFi to upload my previous video.  I scored the squishy coffee cake that day, but didn’t stop there.  I requested 3 honey packets too, since they don’t put those out at all Starbucks locations.  I swiped a few raw sugar packets as well.  Plus, I saw another sign saying I can request a free sample beverage using their coffee pods if I asked.  When I mentioned it, the worker said they haven’t used that set up to brew complimentary cups of fresh java lately, even though the machine, and sample pods where still on the front counter.  I didn’t have time for them to pretend to look for an extension cord, so I took samples for later consumption.

I like to visit the health food store weekly, and my last trip was really worth it.  They always have free tablets of Vitamin C to help yourself to, but there was more.  I found packets of food-grade Diatomaceous Earth, Natural Calm magnesium mixes in three flavors, Barlean’s Greens, one DHA pill, and a bag of tea.  These individually wrapped servings are perfect for my backpacking trips, and the small emergency caches I like to build to prepare for tsunamis.  If I can swoop up all of these freebies, than so can you.  Ask for a nibble when you’re in the food court, or browsing the deli counter at the grocery store.  It’s fun to see what you can get for asking.  Happy hunting Survival Bros.

0911141716These cake pops were amazing!

0912140806bFree coffee cake went well with peanut butter and strawberry jelly

0909141002Product Samples from my local health food store

Cameron McKirdy of Survival Bros gets naked, and films the Terwilliger Hot Springs near Cougar Reservoir in Oregon by Blue River.  Check out the four natural pools, and the wooden structures.  The top pool is now under construction.  The natural cave, which was a sauna, and the source of the hot springs is being remodeled by experts.  They want it to remain as natural looking as possible.  Word on the street is that the first pool will reopen as soon as it’s safe, and stable.  

Here’s additional web links to explore:

Terwilliger Hot Springs – Willamette National Forest Website

http://en.wikipedia.org/wiki/Cougar_Hot_Springs

Cameron McKirdy Naked

Cameron McKirdy Nude in a Hot Springs Waterfall

HD video produced by http://www.cameronmckirdy.com