Archive for the ‘Adventures’ Category

This video is clips of my easy hike on the Boundary Trail from the Johnston Ridge Observatory.  I hadn’t been to Mount St. Helens in years, so it felt great to get up there.  The path was dusty, with long climbs on the way back.  Total I hiked just under two miles, then I got hungry.  I wanted to scout it out, and learn more about camping in the area.  It’s beautiful.  I filmed this with my new GoPro Hero 3, using a mount on my head.  The footage came out sick, but there were some clouds covering the crater.  Oh well.  I also recorded a video review for a Kershaw knife, coming soon to Survival Bros.  Thanks for visiting the blog.  Below is a map of the hiking trails courtesy of http://www.mountsthelens.com

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Produced by Cameron McKirdy

When you are in the field, your gear has to work.  That’s why I pack the best in my bag.  I’ve been testing both the Dukjug, and H2O Lite bottles from GSI Outdoors, featured in the HD video review above.  I hiked out to Cape Falcon in Oswald West State Park.  This Oregon State Park is wondrous, with vast ocean views, and wide waterfalls.  The trail was muddy though, but I live to get dirty.  It’s 2.10 miles to Cape Falcon from the parking lot on Highway 101.  So it took about 45 minutes to get to where I filmed the product review.

The Dukjug is my favorite bottle.  It’s stainless steel, and holds 1 liter.  The design is fun, and colorful.  It’s covered in peace signs, and funky tye dye, so this container fits my hippie personality.  GSI Outdoors makes other designs of this jug too, and even a plastic version, all of which are BPA-free.  Their Dukjug is unique, because it stores duct tape under the rubber band on the outside.  Of course every prepper should have extra tape on hand just in case.  I’d use this bottle for hot liquids, and mixing up drinks, like instant coffee or tea.  It has a wide lid, so you can store anything inside, even food.  The Dukjug tips the scales at 10.1 oz, and retails for $19.95.  That’s a value, because unless you drop it off a cliff, it will last a lifetime.

The H2O Lite is super handy to have around.  It’s collapsible, and weighs next to nothing, only 0.9 oz.  I can just roll it up, and shove it in my backpack.  It takes up virtually no space.  I like that you can write on it, and date it.  Plus, it has a cool cap so it doesn’t leak.  When you want a cold drink, just pop the top, and squirt it in your pie hole.  Graduations are marked on the back too, which could help with cooking when you need to use a precise amount of water.  GSI Outdoors makes smaller versions as well.  I would want to bring one of those on my shorter day trips when I’m going ultralight.  If you need quality camping gear, look no further than this American company.  They have a huge product line you have to check out.  More reviews soon.  Thanks for visiting Survival Bros.  Don’t forget to subscribe to the blog.  Peace and love.Cam @ Cape Falcon

I’m stepping my training up. So when I got geared up for my bike ride down Highway 101 in Oregon and it started pouring, I went anyways. I wore shorts, and no gloves. I was testing my new GoPro Hero 3 Black Edition camera, with it mounted to my head. I was blown away by the video quality. It’s amazing. It took me an hour and a half to peddle 13 miles. As you can see, I took some shortcuts, and blazed a hidden trail going through Gearhart. I had a blast, but it was dangerous. Semi trucks were mobbing by me, and extremely close. Some of the shoulders on the road were insane too. This is the first time I’ve biked this route. It’s popular among bikers going down the Oregon Coast. I will have more first person POV videos soon. Stay tuned to Survival Bros.

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By Cameron McKirdy

I’ve been busy hustling. I haven’t been working out like I should. It’s time to make a change. In 6 weeks I plan to lose just 40 pounds!

I’m 6 foot, 240lbs. This is the heaviest I’ve been. I don’t feel fat, but I could look and feel better. So I’m launching a Survival Bros training camp. I will kick my own ass. I’ll be mountain biking, running, swimming, hiking, balln, and making sweet love. ;^].

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This is the before picture.

I will keep you posted on my progress. It’s going to be hardcore. I will also take my diet seriously, eating raw fruits and vegetables, while juicing plenty. Plus, I will eat mainly high protein foods like: salmon, chicken, turkey, rice protein powder, and more. I intend to avoid high-fat grub, and sugary substances. It’s gonna be a long road. Join me. Check back soon, and set your own goals. I believe in you.

Update: I did some heavy detoxing today. Sweating can be one of the best feelings. I helped a friend move all morning. It was intense. I stayed hydrated though, drinking coconut water, pomegranate juice, and spring water. Later I savored a hot bubble bath in minerals with essential oils and extracts, including juniper and menthol. Then I took a nap. Tomorrow I will track down some green tea to help flush more toxins from my body. I’m also going to be looking for a new gym. I may have found one with an infrared sauna. I’m going to hit that hard, and cycle through hydrotherapy by showering in brutally cold water after enduring the heat. I can’t wait.

In addition to eating better, and hard training, I’m taking superfoods, and supplements. Here’s a picture of what I have on hand this week. I will add more to this cocktail soon.

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Subscribe to Survival Bros. We have enormous plans for the blog in the near future. I got a GoPro HD Hero 3 Black Edition camera to record my adventures in a first person point of view. I just tested it by filming a mountain bike ride in rain showers on Highway 101. It was mounted on my head. Video coming!

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Update #2: I’ve been taking care of myself. I hit another sauna this week. After heating the rocks for an hour, I got the room up to 200 degrees! It was crazy hot. I did some serious detoxing, and hit ice cold showers in between rounds. It felt amazing. I’m sure I cut a few pounds. I was so relaxed after. Nothing was bothering me.

I’ve been training very hard. I got back into lifting weights. I gain muscle easy, but I figured with cardio mixed in I’d begin losing pounds. But I actually gained 6 lbs! It didn’t make sense. Something was wrong. I should have started this mission with a detox kit from the health food store. I came to the conclusion I was constipated. I should be lighter, and feeling better. I did some research, and found that all the antacids I’ve been munching are the culprit.

So this morning I tried bisacodyl for the first time. And I may have over done it. I took 3 pills throughout the day. I’ve pooped 8 times already! That’s a personal best. Graphic I know, but I could have posted a picture. Honestly, I’m exhausted. I’m pounding water and eating healthy. I juiced too. And I threw in a little extra psyllium into my H2O for good measure. Now the weight loss begins. It just got real.

In other news, I’m still looking for a new gym. I’ve been hitting up every one in town for a free trial. The YMCA gave me 7 free passes. Another fitness center offered a free week to workout. I may never pay for a gym. There’s nothing natural about exercising in a health club anyways. I’d rather hike. I’m climbing Mount St. Helens tomorrow. I will film it for you. Next, I’m going to call around and get some free tanning in. A little won’t hurt my pasty butt.

Update #3: Well, I ended up gaining weight. I worked out a lot more, and packed on muscle. Who cares? I like being a heavyweight. However, I am gearing up, and training for a new challenge. In a month my dad and I will be backpacking about 16 miles per day, for 4 days, on the famous Eagle Creek Trail in Oregon. To prepare I’m stepping up my cardio training, and working on my flexibility. I will hike Mt. St. Helens again, and Saddle Mountain soon. Plus, I’m doing yoga, and other low impact training, like cycling. I’m just going to mix it up, and stay loose. I will lose weight rapidly when I get on that treadmill. I just scored a FREE 30 trial membership at another local gym, so it’s on. More on my preps for the next big adventure soon. %^D.

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You can eat for free at Panera Cares in Portland. If you’ve never heard of this concept, customers can simply order whatever they want, and pay only what they can. I had to test this. I had $5 on me.

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I had to have their turkey sandwich on fresh focaccia bread. Plus, I hooked up a dark coffee. And my side was a small red apple. The suggested value was $8.88. I put what I had in the wooden donation box. Then I scarfed some epic grub.

If you can’t pay anything for your meal, you are encouraged to work there for an hour. All the employees at the cafe were friendly. Panera Cares is a great opportunity for people to get job experience. It’s a real resource for Portland. I can’t wait to go back. Support this place. 4143 NE Halsey St, Portland, OR Panera Cares

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I just rode an ebike for the first time! I love it. It hauled. And with dual disc brakes, I stopped on a dime. I priced models at Electric & Folding Bikes Northwest www.ebikesnw.com They start at around $1,000. I want to charge an electric bike with my Powertraveller solar panels. I’m looking at some designs from Currie Tech for Survival Bros, because me and my people are going places. That will be the day. Have a good one. Thanks for visiting the Survival Bros blog.

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Cameron McKirdy at Columbia Scooters in Portland OR www.columbiascooters.com

Produced by Cameron McKirdy

I was on a mission today. It was too sunny not to train hard. I got a good sweat going.

It’s Spring Break! My hometown Seaside Oregon was full of life. The bumper cars, and mini golf course were finally open. The smell of freshly dipped corn dogs in the air. But I biked by, and checked out the action on the beach. I didn’t stay long. I was going for speed and distance today.

I did stop for a raw Synergy kombucha, and found a new green one with chunky chia seeds. It was dank. Slightly sweet. It’s full of healthy bacteria and blue-green algae. It’s an energizer. The convenience store also offered free reverse osmosis filtered water. I filled 2 big bottles, and packed them up to the gravel logging roads.

It was a great day, bursting with sun. I rocked out, and flew down the mountain. I had it to myself. I used the Nike+ GPS iPhone app to track my route and progress. I check Google maps a few times to make sure I didn’t take a dead end. A few of the hills were monstrous, and needed to be walked up, but I like mixing up riding with hiking.

With a few water breaks, and stops for a picture, I went 10.7 miles in 1 hour 50 minutes. I figured the loop would take 3 hours. It was a solid training session. I only laid the bike down once trying to muscle over a down tree. I slammed some protein when I rolled out of the woods and got home, just before darkness fell. I wish you were there, but you may have slowed me up. ;^].

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By Cameron McKirdy
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If I need an extra boost of energy, and power before an extreme outdoor adventure, I may take these healthy supplements. Bee pollen, royal jelly, and propolis are a superfood. I’ve heard of yogis living off only bee pollen, spring water, and sunlight. I can’t get enough of them all. Maca root is a serious herb, improving stamina and endurance. You gotta try it. Finally, vitamin B12 is also known to increase energy. It’s great for your nervous system too. Do your homework on these dietary supplements. I got them from my local health food store. They help me go beast mode on long hikes, and bike rides. Maybe these can help you too.

By Cameron McKirdy
Last week I traded an antique wooden chest for a bunch of used Swiss Army knives. I kept some, and swapped out others for a new Buck folder.

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They call this classic the Buck Stockman. I liked it because it has three fatty blades. It’s nothing special, but it will do work. The knife dealer in my town said it was made in China, so it’s not the best quality, compaired to Buck knives made in America. But I will use this folder. The blades on the mini Victorinox tools don’t have much of a surface to work with. They are perfect for the small emergency caches I’ve been burying. All in all, I made a good trade up. The knife dealer pays out half of the retail value of the item. Makes sense. It’s fair to me.

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I swooped these old knives from an estate sale today. I paid a little too much. $10. I offered $5, but got rejected. I forked it over because it was for a good cause. I should still be able to make a few bucks on these, or trade up later. I’d like another multitool for them. I’m really digging these older knifes with wood handles, so I may keep the large one. The little folding knife was designed to work with a pocket watch. You can see where it would attached to a chain.

I’m hooked on collecting knives. I can’t wait for next weekend so I can hit up more garage sales. The time to buy is when people have to sell. Buying used is way more fun that paying full retail for something. I like that these objects have a history, and I get to add to it. Peace and love.

By Cameron McKirdy

I’m so sore. I hiked from Seaside to the Hiker’s Cabins on Tillamook Head. It’s just under four miles, but it took nearly two hours. Then the next morning I hiked back, and walked a few more for good measure.

My 55L backpack weighed at least 40 pounds. And I almost wore 5lb ankle weights too. My Dad tagged along. He had hiking poles, which I tried. They took some of the strain off my legs, and gave me a good arm workout. The trail was nasty. So muddy. Dad said it was the worst time of the year to climb there, which made it the best for me. I wanted a challenge.

We had to climb over a few downed trees, but besides mud, the trail was well kept. It was never ending though. My Dad kept asking if we were there yet, like me on our road trips growing up. He said, “if I was on a treadmill, we would be there already.” Yeah. Working out in a gym is nothing like real life.

There were a couple lookouts over the Pacific Ocean, but it was foggy, and rainy. The canopy from the trees sheltered us some, but I was still soaked. I didn’t take any pictures going there, I knew it was going to be sunny the following day. Once we got to the log cabins, I was on my own. I changed clothes, and got my bed ready.

I used a new sleeping system. I just bought a gortex camo bivy, so that was my outer layer. I also brought my Coleman mummy style sleeping bag rated down to 25 degrees. Then I had a mummy shaped inflatable insulated sleeping pad. It was 2.5 inches thick! Comfortable, but next time I want to use one that’s lower profile, so my face has more clearance. It was a tight fit. I’m a big dude, so sleeping in a bivy bag was a little claustrophobic at first.

I passed out super early. 6PM. I was tired, and just trying to stay warm in my bag. I woke up once, just to say hi to the mice in the bunk above me. They checked out my stuff, left their mark, and bounced. I was stoked in the morning when I popped my head out and saw daylight. I couldn’t wait to hike back to Seaside. The sun was shining, and I could see the end of the ocean.

On the trek back I snapped the pictures you see below. It’s a magical place, eager to be explored. I buried an emergency cache up there, full of food, water purification tablets, matches and more. Maybe someday I will have to flee the city, and retrieve it. On hikes like this you are forced to make decisions. Take the long route around the mud pit, or charge it. I went right through the mess usually. Foolishly I tried to take a shortcut down a slick, rocky hill once. I slipped, and tried to plant my heels in the bank, but couldn’t stop. I slid on my butt, until I snatched a root. No blood. I didn’t take a picture of the slide either, I kept charging.

Four miles later, I made it from the cabins to The Cove in Seaside, OR. I walked through the city, and got some strange looks with my backpack on. That and my backside was covered in mud. I made it home, showered, and passed out. I loved every second of the adventure. It was brutal, but I enjoy training hard. Hike Tillamook Head if you can, it’s part of the majestic Oregon Coast Trail. Now where’s the ice?
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