Posts Tagged ‘grub’

Healthy Natural Energy Supplements for Extreme Adventures

Posted: March 23, 2013 in Adventures, Health & Nutrition, SB Tips
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By Cameron McKirdy
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If I need an extra boost of energy, and power before an extreme outdoor adventure, I may take these healthy supplements. Bee pollen, royal jelly, and propolis are a superfood. I’ve heard of yogis living off only bee pollen, spring water, and sunlight. I can’t get enough of them all. Maca root is a serious herb, improving stamina and endurance. You gotta try it. Finally, vitamin B12 is also known to increase energy. It’s great for your nervous system too. Do your homework on these dietary supplements. I got them from my local health food store. They help me go beast mode on long hikes, and bike rides. Maybe these can help you too.

FULL BUDWEISER BREWERY TOUR IN ST. LOUIS

Posted: February 11, 2013 in Adventures, Frugality, SB Tips
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When in St. Louis, I made it out to Budweiser Headquarters, and home of the world-famous Clydesdale horses.  The giant Bud complex is a national historic landmark.  The state-of-the-art bottling plant makes about 6 six-packs per second.  And it takes a month to produce a beer.  Watch the HD video of my tour, and let me know what you think.  I had a blast on the 45 minute tour.  The best was scoring pretzels, and two free beers.  Urban foraging at it’s finest.  Take the tour if you have a chance.

– Cameron

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Super Soup – Corn Chowder With Chicken And Kale

Posted: January 24, 2013 in Health & Nutrition
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Lunch: Corn chowder with potatoes,celery, pepper, cheese, add cheezy kale chips, chicken breast meat, and finally alfalfa sprouts. I couldn’t find a bigger bowl. Plus, a tall glass of light Silk vanilla soy milk.

Top Superfoods List By Survival Bros

Posted: January 18, 2013 in Health & Nutrition, Product Reviews, SB Tips
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By Cameron McKirdy

I’m going to keep this simple. These are my favorite foods on the planet. I think they give me tremendous energy, and superior health.

Seeds – hemp, chia, sunflower, pumpkin, sesame
Nuts – almonds, peanuts, pecans, walnuts
Berries – gogi, blueberries, acai, raspberries
Kombucha Tea (raw and organic)
Yerba Mate
Fresh Spring Water from the source
Coconut water
Raw juice – organic fruits and vegetables (add spinach/kale)
Protein Powder – raw whey, hemp, rice
Eggs – farm fresh
Supplements – bee pollen, propolis, royal jelly, maca root, turmeric, dandelion, milk thistle, calcium/magnesium/zinc, fish oil, marine phytoplankton
Raw honey (lasts forever)
Barlean’s Greens (drink powder)
Cordyceps (and other mushrooms)
Organic soy milk (vanilla)
Aloe Vera juice (with wheat grass)
Avocado
Fresh salmon (try teriyaki salmon jerky)
Sea Vegetables – kelp, chlorella
Raw Chocolate (cacao)
Spirulina and Blue-Green Algae

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MAKING EPIC SPAGHETTI SAUCE WITH BACON – SURVIVAL BROS STYLE

Posted: November 16, 2012 in Adventures, Comedy and Art, Health & Nutrition, SB Tips
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OMG!  We created a legendary sauce with bacon ends and bits, Hot Jimmy Dean sausage, ground beef, fire roasted tomatoes, tomato paste, Newman’s Own organic tomato sauce, and an egg.  I added red pepper flakes, garlic and onion powder, and freshly ground black pepper.  It doesn’t get any better.  Unless you pick up a loaf of soft, buttery, garlic bread, which we did.  There was no room for a salad on my plate.  This was an EXTREME dinner.  In fact, we made enough for a few extra meals.  Thumb up the HD video montage, and please subscribe to Survival Bros on Youtube.  Thanks for watching.  You’re awesome!

– Cameron McKirdy

http://www.youtube.com/user/survivalbros

Cooking Steak, Bison, and Bacon Chili with HD Video Montage

Posted: November 2, 2012 in Adventures, Comedy and Art, Health & Nutrition
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Video by Cameron McKirdy

Watch Survival Bros cook up and epic feast!  We added only the finest ingredients, including: steak, bison, bacon, beans, corn, tomatoes, three types of peppers (jalapenos, serranos, habanero), onions, brown sugar, and more.  Just check out the HD video montage, and try not to drool on my website.  This is a survivalist meal all the way.  We prepared enough for several suppers, and froze some for later.  I hope you guys and gals are eating good.  Best wishes.American-bison

 

 

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