Posts Tagged ‘hiking’

Survival Bros Gears Up to Backpack The Pacific Crest Trail

Posted: July 25, 2012 in Adventures, Parks
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By Cameron McKirdy

Hey friends! In this blog I will detail my preparations for another exciting adventure. My Dad and I are going to hike part of The Pacific Coast Trail. Weather permitting, we plan to leave town in a few days. For three nights our accommodations will be a two man tent.

To physically prepare for this, I’ve had to mix up my training routine. I usually do low, or no impact exercises like swimming, yoga, walking, and biking. Now I have to prepare my body for impact. So lately I’ve hiked, with and without my backpack, and jogged trails too.

I’m incorporating in mixed martial arts training to confuse my muscles. I shadow box for speed, and smash the heavy boxing bag to build strength. Boxing builds my core, and is good cardio! In addition, I’m planning for hot weather, so I’ve been going to the sauna a few times a week. This will hopefully make me more comfortable when I’m outside, exposed to the Sun and the dry heat.

Lately I’ve been wearing my Vibram FiveFingers more. I plan to wear them half the time on our hike. They feel great! I’ve also broken in a new pair of Nike ACG (All Conditions Gear) boots. I bought them at the Nike Outlet store for only $29 on clearance. They’re rugged and cushy. I also have knee high Nike DriFit socks that are thick, and dry amazingly quick.

My backpack is still coming together. I’m really trying to simplify, and keep my pack light. I will probably end up taking the following main items, plus stuff already mentioned: DriFit moisture wicking shirts (long and short, light and dark), DriFit compression underwear, First Aid, wool socks, water, water filters, water disinfectant, bandana, sunglasses, hygiene kit, mosquito head net, Off, iPhone and charger, Energizer LED headlamp, Chapstick, sunscreen, hat or beanie, flashlight, lighters, matches, candles, tinder kit, compass, emergency blanket, Coleman +25 mummy sleeping bag, inflatable mattress, stove, cook wear, utensils, fuel, poncho, tent, Bear Grylls Ultimate Survival kit, and tons of food!

I’m mostly bringing camping food that doesn’t need to be cooked, or require hot water. I will eat fruit, seed, and nut bars, protein bars, granola bars, raisins, canned chicken salad and crackers, dark chocolate, etc. I also have Mountain House freeze dried food for warm meals like lasagna!!! That will be epic after hiking all day. I want to have lots of calories to snack on. I also have a packaged meal of raw veggie powder to mix with water, and protein powder with vitamins and minerals. I’m taking a mixed stash of instant coffees, including Starbucks and Folders. I wouldn’t recommend Folders coffee crystals, but I got seven single serving packets for $1. They’re for emergency only.

Filling my bag is the easy part. Carrying it about 13 miles a day will be challenging. Right now I’m concerned about staying hydrated, training hard, and putting the finishing touches my bag. My Dad and I have studied maps, and have a good idea of where we’re going. He’s contacted local hikers for advice, and been to the ranger station too.

Bring on the lakes, and new terrain. I will say what up to Three Fingered Jack for ya. Of course I plan to shoot pictures, and HD video to post here. Maybe one day I can backpack the entire trail, from Canada to Mexico. There’s even a parallel route for bicycles on roads that’s 2,500 miles, or 4,000 km!!! Pacific Coast Trail or bust! %^D.

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Survival Bros Reviews The Vibram 5 Finger Running Shoes

Posted: July 17, 2012 in Product Reviews, Uncategorized
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Spyridon LS

Kicking back and watching boats come in on the Mckenzie River

I bought those silly five-fingered shoes. Yup. I paid $120 for the new model. And I go out in public wearing my Vibram FiveFingers too. It’s OK, because I love the trash talk. The following is my take on these trail running shoes. The good, the bad, and the ugly.

I was stoked when I got these kicks. The salesman told me the Spyridon LS is designed specifically for trail running. Perfect! I climb mountains. So I put them to the test. First I went a short distance, just two miles on Tillamook Head from Seaside. They felt great. Snug like a natural extension of my feet. However, one downside to the Vibrams is that your toes can get wet quickly. Once I stopped running my toes were cold and going numb. I got out of them right away and put them through the wash. They were caked in clay and mud.

The second hike I took wearing Vibrams was around Cape Falcon, and Short Sands, in Oswald West State Park along the Oregon Coast. I jogged parts of my 7.35 mile hike, and made a few stops to checkout the surfers and ocean views. I finished in 3:05 hours. My feet started to ache around the six-mile mark, but I just wasn’t use to the shoes yet. That will take a long time, maybe years. You’ve got to hike this state park. There’s nothing like it. Bring your camera.

Oswald West State Park in Oregon

I’ve had my Vibrams for a few months now, and they’ve performed great. But here’s the ugly. I snagged my pinky toe on something and one small part of the sole ripped away from the upper. An easy fix soon with shoe glue, but annoying now. Also, the rubber is pretty thin, so walking on gravel sucks, and going far on pavement isn’t fun. Plus, they are low top and don’t have much support on the sides. My advice to Vibram owners is to go slower than normal. Another annoying thing about these shoes is even though they are the right size, my little toe has a tendency to pop out of its home. Then I have to readjust by hand. It’s best to pull them really tight to avoid toe slippage.

In addition, like it or not, these shoes will attract attention. Be prepared to answer a million questions about them. Strangers approach me all the time to ask questions. And be ready to be made fun of. Lots of people think that Vibrams are ugly. I think they are beautifully designed, so there! But you won’t see me wearing this around town much. They were absolutely created for the outdoors.

Barefoot like trail running shoes

My new Spyridon LS Vibrams!

Having said all that, I strongly recommend you look into the barefoot running, and walking movement. It’s taking off, and for good reason. Shoes may be the worst invention ever! If you wear Vibrams or some other minimalist shoe you will strengthen your ankles and legs, in my opinion. They will take some time to get use to. You may want to buy a transition shoe first that has more of a sole. Try on all the different brands and styles, and figure out what’s right for you. Survival Bros says ditch the kicks and feel with your feet. Peace.

– Cam

SB Prez

Survival Bros Plays @ Saddle Mountain State Park in Oregon

Posted: July 13, 2012 in Uncategorized
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On the 4th of July, two buddies and I ditched tourist infested Seaside, and dipped the Cadillac to Saddle Mt. We had all our essential gear including: headlamps, flashlights, first aid, extra water, etc., plus double chocolate brownies for the climb. It’s only 2.5 miles from the parking lot to the top. However, it is a difficult trail. It’s steap, and rocky. It’s worth the trip though to see all the vibrant wildflowers, and the Pacific Ocean coastline. I snapped pictures; as seen in previous posts. All in all, Survival Bros had a blast, and got to test the gear. It’s an awesome experience. You gotta hike this mountain. Check back here daily for more adventures and survival information. Peace and love.

– Cam

Link to Saddle Mountain State Park: http://www.oregonstateparks.org/park_197.php

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