Lunch: Corn chowder with potatoes,celery, pepper, cheese, add cheezy kale chips, chicken breast meat, and finally alfalfa sprouts. I couldn’t find a bigger bowl. Plus, a tall glass of light Silk vanilla soy milk.
Posts Tagged ‘soy’
Super Soup – Corn Chowder With Chicken And Kale
Posted: January 24, 2013 in Health & NutritionTags: blogger, bowl, celery, cheese, cup, good, grub, kale, lunch, milk, organic, pepper, photo, seeds, silk, snake, soy, sprouts, vanilla
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How To Make Dairy-Free Super Smoothies For Optimal Health
Posted: October 28, 2012 in Health & Nutrition, SB TipsTags: berries, blender, dairy, diet, drink, food, free, fruits, gluten, herb, meal, mix, ninja, nutrition, protein, recipes, rice, Snack, soy, vanilla, yogurt
I made the best superfood smoothie today for my friends and I. I used a base of Silk organic peach mango fruit juice with protein, and dairy-free vanilla almond milk. Then I tossed in a mix of frozen mangos, pineapple, strawberries, and a non-GMO banana. For an extra boost I added maca. It’s a Peruvian root that increases stamina. It’s my favorite supplement. Finally, I put in a scoop and a half of Sunwarrior vanilla rice protein powder!
I juice or make super smoothies nearly every day. It gives me extra energy to do whatever, from the dishes to writing. Drinks like this are a meal replacement for me. I usually have about 32 ounces, so I’m full. Smoothies are absorbed almost instantly in my body, and they are easy to process, unlike meat. I couldn’t ask for more, but if I was to add another supplement, it would be wheatgrass powder, or Barleans Greens. Time to finish my second glass. I drank the first so fast I thought my brain was going to freeze permanently. Get crazy with your own smoothies. Cheers!
– Cameron McKirdy
Survival Bros by Cameron McKirdy 