Posts Tagged ‘info’

Produced By Cameron McKirdy

In this HD video I show you my new Dr. Scholl’s Pain Relief Orthotics.  I’ve been testing them for about three weeks, and they have scored off the chart in overall quality.  This type is made just for men, and they fit size 8-12 shoes.  I cut them down to size, threw them in my sneakers, and went to work.  I was standing on concrete for 10 hours a day, and before I bought these inserts my feet were absolutely killing me.  I had intense heel pain, and cramping throughout my entire foot.  I couldn’t take a break, so I had to try something.

First I purchased a pair of flat, massaging gel inserts.  They sucked.  I still had heel pain.  I took the off-brand cushioners out of my kicks to return, but they left a strange indentation on my insoles, so I’m going to keep them in those dress shoes for good.  Then I stepped it up, and spent a few more dollars on the Dr. Scholl’s.  I’ve never owned a pair of arch supports that weren’t custom to my flat feet, so I was skeptical.  However, like I said in the video, they worked to relieve my pain immediately, and I forgot all about my discomfort.  I’ve been using these ever since, and I had to recommend them to everyone that follows the Survival Bros blog.  Please comment if you have purchased these orthotics, or something like it.

dr scholls pro heel mens

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P1000580By Cameron Consumption McKirdy

My dad and I have been planning this one for awhile. We hiked half of the Ramona Loop and lots more on Mount Hood in Oregon. It was brutal. The hike was almost 18 grueling miles. We crossed the Sandy River several times, and were on the epic Pacific Crest Trail.

First I will list the gear in my day pack. I rocked a black Kelty day bag with a new U.S.M.C approved 3 liter Camelbak hydration system. I recently got that at a Navy Exchange. Here was my checklist: compass with whistle, emergency poncho, Mylar blanket, Bear Grylls Gerber Ultimate Survival kit, Moleskin plus padding, Coleman biodegradable eipes, caffeine pills, lighter, various fruit and nut bars, GoPro Hero 3 Black on my head, Panasonic TS4 digital camera, Vibrams, Coast LED flashlight with with white and red light, extra socks, Chapstick with SPF, cash, mace pen, Coast Rapid Response 3.0 knife, 12 hour glow stick, Tillamook County turkey jerky, natural bug spray, and hand warmers. My backpack was on the heavy side with all the extra stuff. It weighed maybe 25 pounds.

To begin we hiked from our spot at Lost Creek campground. It was an easy climb along the Sandy river. We crossed it on a temporary wood bridge to get to Ramona Falls. I’d never been there. It was spectacular, and massive. I filmed the waterfall, and snapped pics.

Along the way I spotted several types of mushrooms popping up. Unfortunately, king boletes are a few months away from harvest. I did find out at the Ranger Station that they only give out 20 mushroom collecting permits per day, and commercial hunting is not permitted. Amanita Muscarias are in season. But of course those are hallucinogenic and poisonous. I found a few russulas too. In addition, I identified and tried huckleberries. They aren’t my fav, but were better than nothing when I ran out of aqua.

We met lots of people on the trail. Most were on day hikes like us. The route from Timberline Lodge to Ramona Falls was popular. I wish we did that, because our hike sucked. We were mobbing hardcore for 10 hours straight. We only had a few brief breaks, just long enough to catch our breath, check the map, and grab a snack.

Cameron McKirdy hiking on the trail

I wore new waterproof Columbia boots. They held up, and had lots of cushioning. My tall Nike Dri-Fit training socks helped too. They were dry at the end of the day, and shielded my legs as we bushwhacked the unpopular, overgrown trail. We almost didn’t make it back before nightfall! It was getting dark quickly in the forest. So we had to book it all day. I was dumping buckets of sweat. I went through my entire 3L hydration pack, plus 1.5 coconut waters.

The pain of hiking that much basically nonstop was draining. My feet hurt, knees ached, and balls were sore. Women complain about childbirth, but try hiking with a big pair. I stretched along the way, but my hamstrings were tight. If you plan on doing a trek like this, bring pain killers just in case. I will be sore tomorrow, but didn’t cramp up or anything. I managed.

It will be a day or so before I get back to civilization, and can upload pictures and HD video. I got great shots of the canyon, mountain, and river. The highlight of the day was when pops and I used sticks and hiking poles to cross the rapid Sandy river. It had a path of loose rocks and wet logs. We made it across fine, but my dad realized he left his boots across the river. I got a good laugh in and filmed him tip toeing to safety. So he had to cross 3 times then. He changed into sandals, and me the Vibrams, so we didn’t get our boots wet. More soon. Thanks for visiting the Survival Bros blog.
Sandy River and Mt Hood

Cam McKirdy at Mt Hood

Sandy River Canyon near Mt. Hood

Mount Hood Waterfall in Oregon

Dad crossing the Sandy River for the 4th time.  He won’t leave his boots behind in the future.

By Cameron McKirdy

What’s good? The Survival Bros Community is growing! People are sharing on our Facebook page http://www.facebook.com/SurvivalBros and subscribing to Survival Bros on YouTube http://www.youtube.com/user/survivalbros My friends and I have big plans for the website.

Survival Bros is pleased to announce a new geocaching service on the site. We are currently preparing caches to hide all over the world! There will be special treasure for the first time finder. We won’t make the clues, or locations easy. You may need hiking boots. It’s going to be great. More soon.

If you live on the Oregon Coast, there will be a mushroom hunting foray at Fort Stevens in Warrenton OR this Sunday. Here’s what their website says: Fort Stevens Mysterious Mushrooms
Oct 20, 2012 at Fort Stevens State Park. 1 p.m. Meet at Picnic Shelter A at Coffenbury Lake for a program on wild mushrooms followed by a hike to hunt for fungi.

The weather outside is nasty. It’s time to mix up training routines. Personally, I’ve been doing less biking and hiking, and more indoor activities. I will be doing more body weight exercises, swimming, and lifting weights at the gym. It’s time to run too. Good luck challenging your body.

To be honest, now feels like the time to bulk up for colder months. I’ve been consuming every calorie possible. My peeps and I don’t mess around when it comes to food. After all, I am a pro eater. Look at this collection of dank eats I devoured.

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Finally, here’s a preppers quote to consider, “two is one, one is none.” That means, your tools will get lost, or fail. It’s best to have two of what you need. Look around your house and see what you really use. Get that pantry tight with essentials. That’s all for now. Best wishes. – Cam

They are everywhere! There’s billions of berries bursting from the vines right now. Survival Bros challenges YOU to harvest some in your area this summer! What are you waiting for? It’s free food.

I rolled to the Mill Ponds in Seaside, OR with a hommie this morning. We packed in breakfast sandwiches, and found tons of ready-to-eat fruit on the trail. Even more will be ready later this week. I will be back to collect pounds of wild blackberries. They are so sweet! I want to rub them all over my face. I’m going to freeze some for my power smoothies. We collected handfuls today. What a blessing. %^].

– Cameron McKirdy

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