Archive for August, 2012

Ya caught me with my pants down! I’m blogging while icing my leg. Last week I flew over my handle bars, and landed on lava rocks, biking down the steep McKenzie River Trail. This is my recovery process, with information that could help you heal.

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When I went over my bike, I was wearing a helmet, but not gloves. Stupid. My hands are cut up, and my leg is still swollen and bruised, as pictured. I was covered in dirt, and dripping blood. Before I showered I cleaned my wounds with povidone-iodine antiseptic wipes, and sterilization wipes I typically use to sanitize my hands. Then I iced, but all I had to use was a small ice pack made to chill a sandwich or something else in your lunch. I really needed a large ice pack to go from my knee to my hip.

It’s been 5 days since my bike accident. My leg hurts less now, so I’ve been lightly massaging it. It’s instinctual. Massaging gets blood flowing there, and relaxes battered muscles. I’ve been using the R.I.C.E. method of: rest, ice, compression, elevation. In addition, I poured hydrogen peroxide on my cuts to kill any bacteria. Plus, I have been gently exercising and lightly stretching. I went for a long walk this morning. The only other thing I want to do is put tea tree oil on the surface of my black and blue bruised skin. With more attention and rest, my leg will heal up, and I will stop walking with a slight limp. Be safe out there on your bikes!

When you fall, and get hurt, your will to endure is being tested. You have to get up, dust off, take a breath, and ride on. It’s not easy knowing you can get hurt again, but you have to move forward. I had to fight through the pain, and get my head straight. I couldn’t lose my focus and end up getting injured further. All that mattered was getting to the truck, so I could get to basic first aid supplies, and leftover Hawaiian pizza.

In retrospect, next time I will wear more protective gear, and bring a small First Aid kit. I could have been stranded on the trail for hours with a broken leg. There were only a few people on that path, and I couldn’t get cell phone service. Be smart about the situations you put yourself in. Biking in remote locations should be done with extreme caution. Train hard, rest easy.

– Cameron McKirdy

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My summer road trip is almost over. I’ve hiked, camped, biked, swam, and golfed. This post is a quick review of Belnap Springs, and the nearby Toketee golf course.

After biking yesterday I was super tired, but made it out to Toketee. It’s right by our cabin off the McKenzie highway in Blue River, OR. I wasn’t expecting much, but this area always surprises. Toketee is a great golf course. I played the front 9 with a buddy. No hole in one, but I played well. It’s a long course. The green fee was just $18 bucks. I carried my clubs, instead of paying $3 more for a pull cart. Those are for the weak. There’s lots of sand and water to avoid. You won’t regret playing here.

Another thing I did to relax, in between all the strenuous activity was to check out Belnap Hot Springs. I rolled up and the pool was over flowing with French girls! Winning. The pool is 105 degrees, and there’s two. One is reserved for guests. It’s $7 to soak in the mineral pool for an hour or less.

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For dinner I ate at the Belnap Grill by the river. I ordered a South West chicken wrap. It was good. This is an excellent place to camp. There’s tent sites, and cabins also. There are several gardens at Belnap, and a special “Secret Garden” to find. Some little kids were stoked to lead me to the entrance. I will be back. Now I’m at the cabin, chilling, and icing my body. I need more ice packs.

Just when I think our journey is over, Dad starts planning a raft trip. We may float the Santiam river tomorrow on the way home. This should be interesting. More madness soon. Thanks for reading.

Cameron McKirdy

Yesterday Dad and I backpacked out of Pamelia Lake and headed towards the World Famous McKenzie River Trail. I’ve hiked part of it before, and have wanted to bike it ever since. That’s what I did the last two days. I lost a lot of sweat, and a fair amount of blood on the way.

We biked from the trailhead down to Clear Lake. It’s an easy ride higher on the river. Anybody can bike that section. However, on the way back to the truck I mobbed around Clear Lake. It was brutal. I had to peddle through lava fields in the summer heat. I carried my bike a good part of the way. There’s lots of loose lava rocks, and roots to mess with you. I made it around the beautiful lake, but I was exhausted. Next time I’m asking around about the trail, or hiking it before I ride. Do your homework. It took a lot longer than expected, but I loved it.

Biking on the McKenzie is not for beginners. It’s very challenging. It’s both rocky, and steep. I got caught going downhill when I hit a rock and flew over my handlebars. I hand planted on lava rock and rolled. I thought I broke my leg for a second, but its just swollen. I was wearing a helmet, but I have scratches everywhere. Dropping an F Bomb in the silent forest made me feel better. My hands were sticking to the rubber bike grips from the blood. Right after falling, my chain fell off. I finally got it free, and back on, but ended up greasing my wounds. I washed up in the river, and got back on.

You know it’s been a good trip when you’re as beat as I am now. It’s all sore. Time to rest, and regenerate. I’m going to the Belnap hot springs tonight. My dad is running there now on the trail, and I’m meeting him for dinner. I’ve never been to Belknap. I will have a review for you later.

Go prepared if you ever bike the McKenzie River Trail. Wear protective gloves, and a helmet. I carried a Camelbak hydration pack with a filter, so I could dip into the blue water. I took more photos today, but you should see it for yourself. I plan to raft the river next.

Now I have to attend to all my wounds. Cleaning dirty scratches and scrapes sucks. These are going to be a pain for awhile, but I’m glad I biked here. I’m more experienced. I went solo, but it’s smarter to go with a buddy or a group. Enjoy the pictures!

Cameron McKirdy

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(Survival Bros)
We did it. My dad and I drove from Redmond OR into the Mt. Jefferson Wilderness, and backpacked to Pamelia Lake. Here’s what I know.

The hike in was unforgettable. The trail ran along a creek most of the way. We got there late afternoon, but the thick forest sheltered us from the Sun. The trail to the lake is perfect. A little rocky, but easy. There’s campsites all along Pamelia Lake. We scouted around and found flat ground near the water. There weren’t mosquitos earlier, but they are buzzing now. Where’s all the dragonflies to regulate?

I’d take a picture of our loaner two-person tent, but it doesn’t look right. It must be missing some rods. I have to get a one-person tent. How am I supposed to get a good nights rest with an old man snoring in my face?

There’s several water sources within earshot. I’m going to fill up the bottles, and my hydration pack later. My Dad’s been boiling his water, and using an Aquamira filter attached to his hydration pack, courtesy of Survival Bros. I don’t want to wait for my water to cool down, so I’m using Aquamira tablets, or drinking it straight from the source. I packed in aloe vera juice, coconut water, and yerba mate too.

Tomorrow we go hard, and pack light as we trek 16 miles in a big loop. We’ll take Hunt’s Creek Trail up to The Pacific Crest Trail. I’m wearing Nike ACG boots VS my Vibrams, because we will be plowing through some snow fields. That’s where a few people got lost just yesterday. It’s not well marked, and the hiker’s footprints melt. However, we have the map I’m holding, an internal compass, and a good gut feeling.

There’s all sorts of wildlife here. Ducks, snakes, beatles, bears, frogs, and birds. There’s millions of skinny trees reaching. They are so thick, it’s mind boggling. Pamelia Lake is a gem. You’re missing a ferocious sunset, as pictured below. This is one of the nicest lakes I’ve ever stayed at. It’s certainly the most private. Minus the bugs. My friends.

My advice, make sure to travel in front of people with gas! My dad has been blowing up the trail. Sorry, butt payback is gonna be brutal. Really, you can’t avoid my dad’s gas. The wind are always changing.

The forecast for tomorrow calls for more odor. We just split a freeze dried Mountain House Beef Stew. Dad described it as kinda chewy. True. Still, nothing satisfies like a warm meal. In the morning we carb load on granola and oatmeal.

There’s an ounce of daylight left. My bed is made. I like my new regular sized, Kelty self-inflating sleeping mat. It’s good when your in a small area for a short time. I can’t wait to take my boots off and lay down. We just found out were NOT in a designated camping site, but it’s too late to move tonight. Maybe we’ll relocate tomorrow.

(Day 2 on lake)
We just got back to camp on Pamelia Lake. We left around 8:30 am, and it’s now almost 6:30. What a day! Both my Dad and I set personal bests, going 16 plus miles on foot. I set the pace. When we took breaks I stretched, so I don’t think I will be very sore in the morning.

Approximately 300 people backpack the full Pacific Crest Trail each year. Most brave enough to attempt the feat give up. This hike is no joke. We did just a small part, but I got a great sense of what it would take to go all the way. We met three hikers set on going the distance. They were friendly, and took the time to answer my dads million questions, and compare maps. Props to anyone hard enough to do the full PCT, from Mexico to Canada. It takes months, not counting all the preparations.

To get from the lake to PCT we took Hunt’s Creek Trail. It was overgrown, and wet. The climb was intense, but we took breaks to grub, fill up our water containers, and explore. I ate mostly fruit bars, nuts, seeds, and turkey jerky. Thank God for Starbucks instant coffee.

I took lots of great photos today. We passed maybe a dozen lakes around Mount Jefferson. On the way I got caught in countless spider webs. I ended up with a fair amount of bites, maybe 25, but I didn’t have to resort to Deet thankfully. I’d defiantly hike the PCT again. I can’t wait to show the bros this spot. I want to party up where all the crystal clear lakes are. Nobody’s around! There is still patches of snow in some areas, but I used it to cool off. I kept rubbing the icy snow into my hair, and even laid on it once. Dad thought I was crazy. Duh.

I just jumped in Pamelia Lake for the first time! Refreshing. It’s so cold though. I would have skinny dipped, but we have a neighbor tonight. Now I’m laying down after making another Mountain House meal. This time I toured Italy, and scarfed lasagna with meat. It was way better than the beef stew.

Dad wants to build a fire tonight. Sounds like a lot of work, and it’s still warm outside, but it’s been a few months since I’ve built one. I’m game. We may hike more of the PCT tomorrow, but this is our last night on the lake. I’m also planning on mountain biking the nearby McKenzie River Trail. It’s one of Oregon’s finest. Another update from our road trip coming pronto! Peace peeps.

Cameron McKirdy

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It’s Cameron. I’m checking in from the road. I’ve lost track of how many days straight I’ve been camping. Right now I’m blogging this from the top bunk in a friend’s RV.

My Dad and I left the Oregon Coast two days ago. We threw all our gear in the truck, including two bikes, and golf clubs. We almost brought the cataraft, but we have a full plate. Did I mention my father loves buffets? You know we went to Izzy’s Pizza already.

On day one we hiked 4 miles of the Pacific Crest Trail near the popular attraction Three Fingered Jack. It’s in the Cascade Range in Oregon. The forest there was scorched in the 2003 wildfire. It’s a beautiful wasteland. Dusty, but boasting epic views of mountains all around.

I would have taken pictures on our first hike, but my iPhone 4S got wet and fried the day we left. It was in a case, but soaked up just enough dew from inside my tent to fail. I should have put down a tarp. My bad. $300 later, I finally got a new 32 GB Apple iPhone today at Verizon wireless. I had to have a camera on our trip.

Tomorrow we will leave Redmond and enter the forest surrounding Mount Jefferson to begin backpacking. We’re squeezing in a round of golf at Eagle Crest also. They have the best real grass, outdoor mini-golf course. I’m gonna get a hole-in-one.

I’ve been to Whole Foods, REI, Dick’s, and other outfitters, so my backpack is loaded. I have plenty of food for three days on the PCT, plus of course my sleeping bag, tent, and the rest of the camping essentials. This week I picked up a Kelty sleeping mat, and a Jetboil stove. Now it’s time to rest. Thanks for following the Survival Bros blog. More from my trip soon. It’s almost 1 AM where I’m at. Night.

Update: I tried to be lazy today. It was 95 plus degrees in Redmond and Bend today. My first priority was to stay hydrated. I chugged more than a liter of coconut water this morning, plus a Dutch Bros coffee my dad brought back.

We ended up golfing The Greens at Redmond today. It’s well maintained and challenging. We played 9 holes and walked. It was hot! I thought about following my ball into the water hazard. I only lost one.

After golf I went out on the town in Redmond. I sifted at the Goodwill thrift store and found a Zen Garden, a great bicycle fender, and a book on juicing vegetables and fruit!

Then I found a huge antique mall! I could look at collectables all day. I checked out silver and copper coins, old toys, and priced other oddities. I found a Buddy Lee doll, and a hand painted sign offering pony stud service by Champ. I took a quick photo.

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The weather is wild in the Bend area. You can see snow on the mountain peaks, but it’s sweltering. It’s dusk now. My buddy’s dog and I have been looking out the window at the flashes of lightening. The thunder is tremendous. Growling like my belly after a workout. And the lights are flickering. There was another bolt! It’s the Wild West out here.

I still have to pack my backpack for our 3 day hike starting tomorrow. Right now my gear is scattered around the RV. I will get to it after I stretch more. I feel ready to charge The Mount Jefferson wilderness, but there will be more challenges ahead. Really our trip is just about to start. More soon.

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